Monthly January, 2010

Go Terminator, Hasta La Vista Trans Fats

Thanks to Governor Arnold Schwarzenegger, the new ban on trans-fats in the state of California went into effect on January 1, 2010.Of course, baked goods and deep fried foods have until 2011, as the purveyors of those foods complain that they just can’t do it yet. Margarine and hydrogenated vegetable oils were an extra-cruel trick

The Skinny Vegan Diet, Just in Time for 2010

It’s the cycle of life, I suppose, we tend to put on weight in winter, and lose it easily in summer. Unfortunately, we also have the cycle of the holidays, which gives us all sorts of opportunities to eat rich food and skip exercising for most of the month of December. It’s January 4 today,