Monthly February, 2010

Another Good News on Soy Story

Soy. Is it good for you, or is it bad for you? Just a few years ago there was no question, it was a great addition to the diet. Then some dark forces, combined with ill-informed theories, suddenly cast suspicion on the miracle bean. The estrogens, aaack, the estrogens! They must be feeding estrogen fueled

Is Yogurt the Magic Potion for Life?

We’ve all seen them, The famous actress over 50, the sassy girls at the wedding, spooning up yogurt and dishing about the health benefits of the special bacteria in there. They promise good digestive health, as they chat collegially about certain, ahem, issues they are having, down there. Probiotics, the bacteria that are being pitched