Archives

• ▼2021
  • ▼July
    • Smoked Tomatoes on the Grill, to Freeze for When The Cold Winds Blow!
    • Tostadas and Salsa-All On the Grill!
    • Purslane and Glazed Tofu Summer Rolls, Eat Your Weeds
    • Watch Me Make Gazpacho 3 Ways on Twin Cities Live!
    • Lighten Up with Cantaloupe Kanten
  • ►June
    • No-Churn Almond Ice Cream with Homemade Chocolate Sauce for Summer Fun!
    • Creamy Fudgesicles, a Summertime Favorite
    • Watch me Make Homemade Dressings on Twin Cities Live!
    • Moroccan Chickpea B'Stilla-Sweet, Savory and Showy
  • ►May
    • Cheezy Nachos with Raspberry Avocado Salsa
    • Blue Butterfly Pea Rice with Veggies and Satay Sauce
    • Chickpea and Pecan Pesto Calzones
    • The Buddha Bowl; A Mindful Meal
  • ►April
    • Craving Creamy? Avocado Ice Cream and Pasta!
    • Jane Goodall Wants You to Eat Meat Less
    • Make Jamaican Rundown
    • Sticky Tofu and Noodles, with Cucumber Salad
    • Making Pad Thai on Twin Cities Live!
  • ►March
    • Yes, You Can Make Sushi Handrolls
    • Big.Fat.Burritos.
    • Celebrate St Pat's With Colcannon
  • ►February
    • Meal Prep for Carrot Bars and Moroccan Salad
    • Valentine's Day Chocolate Cakes with Avocado Mousse!
    • Learn to Love Eggplant in Nam Prik
  • ►January
    • Save Time, Shred Your Salad
    • Eat More Leafy Greens with a Big Greens Soup
    • The Best Hi-Pro Breakfast-Tofu Chickpea Scramble
    • Kimchi Noodles with Tofu- a Riot of Flavor
    • Ditch the Chips, Dip Roasted Potato Spears in Chimichurri
• ►2020
  • ►December
    • Cook with Me! The Vegan Breakfast Club in March
    • Crunch+ Avocado+ Tacos=Get In My Mouth!
    • Ooey Gooey Monkey Biscuits for Brunch
    • Go Nuts for Nutty Dukkah and Gomasio
    • Winter Salad with Oranges and Cava, Holiday Fare!
  • ►November
    • Squash and Wild Rice Make Comforting Muffins
    • Blue Roasted Garlic Mash with Miso Gravy, Side Dishes For Comfort in 2020
    • Fool-Proof Apple Pie to Die For
    • Fast and Good West African Peanut Soup
  • ►October
    • Pear Party- Make Two Perfect Pear Dishes for Fall
    • "Green Up" Your Hummus Routine
    • Make Your Own Chocolates? Yes, You Can
    • Love Tacos? Taco Sweet Potatoes!
    • In the Kitchen with Elizabeth Ries, Making Mac and Cheese!
    • Pumpkin Spice Madness!
  • ►September
    • Crank the Oven, Roast Beets for a Sheet Pan Meal
    • Kale and Kimchi Fried Red Rice with Tofu
    • Asian Pickles at Home by Pat Tanumihardja
    • Try Creamy Chinese-Style Corn with Tofu over Black Rice
    • Grape Gazpacho with Elizabeth Ries in Our (Virtual) Kitchens
    • Try Tomato Mayonnaise Pie!
  • ►August
    • Have You Tried Fresh Edamamae?
    • The BEST Way to Save Fresh Basil
    • Deep Dark Chocolate Brownies, with a Secret Ingredient
    • Try Peach Chutney with Mint
    • Peachy Cornbread Cobbler, with Calhoun County Peaches
    • Best Sandwich Ever?
  • ►July
    • Watch Me Make Cashew Aquafaba Aioli
    • Watch me Cook, Learn About Umami!
    • Blender or Juicer, Which Makes the Best Juice?
    • So Simple, So Good, Gingery Strawberry Rhubarb Crumble
    • Make Cocktails in Your Ice Cream Maker, Boozy Slushies for Summer
    • Weeknight Quickie Summer Pasta-Tricks for a Quick Meal!
  • ►June
    • What Are Garlic Scapes, and What Do I Do with Them?
    • "Down and Dirty" Stir Fry-with Korean Flavors
    • You Don't Hate Tofu! Try Thai Marinated Tofu on the Grill, and My Pro Tips!
    • Who Needs Meat? We Have Lentils for Delicious Meals.
  • ►May
    • The Real Food Journal is a Top Blog on Wiki!
    • Stalking the Wild Morel for Stuffed Morels!
    • Make Rhubarb Scones-No Eggs, No Milk, Just Delicious!
    • Watch Me Make Chickpea Burgers on Twin Cities Live, Via Skype!
    • Aphrodisiac Asparagus Spears Wrapped in Phyllo, with Romesco, a Spring Celebration!
  • ►April
    • My Latest You Tube Video Shares a Mindful Moment and a Delicious Cup of Chai. Watch, Like, Subscribe!
    • Watch My First YouTube Video, No Flour, No Eggs, No Problem Oat Waffles!
    • No Flour, No Eggs? No Problem! Make Oat and Chia Waffles
    • Make a Decorated Focaccia, Brighten the Day
  • ►March
    • Strengthen Your Immune System with a Tasty Soup
    • Make Your Own Pantry Veggie Burgers
    • Stay in and Bake Banana-Tahini Muffins with Crystallized Ginger
    • Whole Wheat-Chia Buns in the Slow Cooker
    • Plant Based Meats Made Live Kindly's Must Read List!
  • ►February
    • Listen to my Kitchen Chat with Margaret McSweeney!
    • Have You Tried Kecap Manis?
    • Savor Citrus in Red Curry Mock Duck with 3 Oranges over Fonio
    • Smoky Carrot Lox Tartine, Make the Easy Home Version
    • Watch Me Make Irresistible, Easy Valentine's Treats
    • Crush Brunch with a Frittata with Kala Namak
  • ►January
    • Eating Vegan Miami!
    • Meal Prep Some Garlic and Veg Confit, Break Out of Your Rut
    • Watch Me Make Smoothies and Breakfast Bowls on Twin Cities Live
    • Buckwheat Biscuits, With A Crunchy Secret Ingredient
• ►2019
  • ►December
    • Celebrate with Tajin-Bashed Potatoes, Go Plant Based for Veganuary?
    • Get Crabby with Jackfruit-An Appealing Appetizer
    • Wow Your Guests with Purple Sweet Potato Pie
  • ►November
    • "Just Enough" Vegan Recipes and Stories from Japan's Buddhist Temples
    • Poached Pears Make an Elegant Dessert, For a Break from Pumpkin!
    • The Speedy Sheet Pan Meets Tofu and Veggies!
    • Watch Me Make Speedy Spinach and White Bean Soup on TCL!
  • ►October
    • Roast a Whole Stalk of Brussels Sprouts for a Showpiece Dish
    • Make a Trip to DC for Fancy Radish, for Excellent Vegetables
  • ►September
    • Bake a Raspberry-Nectarine Slab Pie, Make People Happy!
    • Make Life Easy with New Potatoes, Chickpea and Fresh Mint
    • Plant Based Fish in Summer Rolls? Meet Me at Veg Fest for Freebies!
    • Golden Oats, Delicious Anti-Inflammatory Foods
  • ►August
    • Meal Prep: Make Chocolatey Zucchini Brownies
    • Keep Cool, Bake a Slow Cooker Dessert with Summer Fruit
    • Fresh Fruit Fun on Twin Cities Live!
    • Craveable Crispy Potato and Sweetcorn Croquettes
    • Make a Pizza with Edible Flowers, It's Like Eating Summer
  • ►July
    • Beets and Cukes in Miso Dressing with Pickled Ginger
    • Big Fat Greek Salad on Twin Cities Live
    • Try Fresh Currants in this Easy Kanten
    • Strawberry Vegan Cupcakes You Need To Make Now
    • Sesame Turmeric Dressing Prep Makes the Week Easy
  • ►June
    • Strawberry Season Bundt Cake To Rock Your World
    • Convenient Meal Prep: Tofu Egg Salad with Kimchi
    • Watch Me Meal Prep on Twin Cities Live!
    • Try Palapa, Filipino Flavors Make Meal Prep Easy
    • Refreshing Iced Tea will Cool You, Colorfully
    • Bake Some Purple Carrot and Blueberry Bars for Prince's Birthday
  • ►May
    • Make a Cheesy Veggie Wrap with My Vegan Meal Prep Cookbook
    • Make Taco Rice for a Japanese-Mexican Bowl
    • Best New Vegan Foods at the Farmers Markets of Minneapolis
  • ►April
    • Eat Curry, Feel Better, Try Fonio
  • ►March
    • Vegan Meal Prep, In Bookstores Now!
    • Make Purple Sweet Potato Gnocchi for a Colorful Bowl of Comfort
  • ►February
    • Warm Up with Tasty Scones Made From Freshly Ground Flour
    • Make Valentine's Brownie Hearts to Win Your Sweetie's
    • Watch Me Make Boozy Cherry Truffles on Twin Cities Live
    • Celebrate Valentine's With Brilliant Beet Handrolls
    • You Need Meal Prepping, and Caramelized Onions Make Life Better
  • ►January
    • Watch me make Plant Based Meats on twin Cities Live!
    • Make a Fast Meal with Roasted New Potatoes and a Pumpkinseed-Cilantro Dip
    • Chocolate Tahini, the new PB and Chocolate? Bake Some Chocolate Tahini Bread
    • Jumbo Tofu Beet Sushi Rolls-When Bigger is Best
    • Plant Based Meats Makes a Splash on KARE 11
    • On the Radio with Plant Based Meats!
    • Make Easy Peanut Butter and Chocolate Crispy Bars
• ►2018
  • ►December
    • Make a Pistachio Cream Pizza, and You Won't Miss the Cheese!
    • Hasselback Purple Sweet Potatoes with Sage, for a Colorful Side Dish
    • Rich, Luscious Truffles, Easy, Fast (and Vegan)
    • Bake Persimmon Cookies for a Seasonal Treat
    • Plant Based Meats is a recommended gift book for 2018!
    • I'm on Dara's podcast Off The Menu, Talking about Plant Based Meats!
    • Try Making Plant Based Meats at Home, Save The Planet
    • You Need a Comforting Pasta to Keep You Warm This Winter. Try Farfalle with Roasted Tomatoes and Pistachios
  • ►November
    • Bake Some Kabocha Cornbread to Share
  • ►October
    • Make Pumpkin Swirl Brownies with Ganache, for a Halloween Treat
    • Soak Your Oats! Creamy Pumpkin Spice Oats For a Comforting Breakfast
    • Pumpkin Palooza on Twin Cities Live!
    • My Plant Based Meats Cookbook gets a Rave Review
    • Autumn Vegetable Gratin Is the Peasant Food You Need Now
    • It's Time To Bake an Apple Raspberry Galette
  • ►September
    • Watch Me Make Instant Apple Crisp on Twin Cities Live
    • Roast Rainbow Carrots to Pour Over Wild Rice for a Colorful Meal
    • Celebrate Whole Grains Month with Honeycrisp-Walnut Muffins
    • Fresh Fruit Tarts with Lemony Cream are a Summer Treat
  • ►August
    • Roast Your Tomatoes for Effortless Pastas and More
    • Make Granola in the Summertime-With the Slow Cooker!
    • Cool Off With Vegan Ice Cream Sandwiches
  • ►July
    • When Peaches Ripen, Make a Peach and Berry Crisp
    • Get to the Farmers Market and Make a Potato and Green Bean Salad
    • Watch me Tour Elizabeth's Garden on Twin Cities Live!
    • Cool Off with Homemade Peanut Butter Pops with Chocolate Drizzle
    • Buy Local Strawberries and Make a Fresh Strawberry Tart, Feed Your Soul
  • ►June
    • Turmeric is Still Hot, and Cooling in this Turmeric Mango Lassi
    • Make These Easy Rhubarb Strawberry Shortcakes, Celebrate Local Berries
    • See Red with Chipotle Beet Hummus
    • Make Rhubarb the Star on your Blueberry Banana Bread
  • ►May
    • Make Blue Potato Salad with Chive Blossoms for a Quick and Colorful Meal
    • Fried Avocado Tacos for Meatless Monday on TCL
    • Wicked Healthy, the Vegan Cookbook that Bleeds
    • Eat the Rainbow on Cinco de Mayo with Purple Sweet Potato Quesadillas
  • ►March
    • The Jazzy Vegetarian's Deliciously Vegan Cookbook
    • Celebrate St Pat's with Rosemary Garlic Hasselback Potatoes with Greens
    • Make a Memorable, Memory-Saving Meal With Creamy Kale Soup
  • ►February
    • Gochujang Makes an Easy Bowl Pop
    • Yellow Curry Tofu with Makrut Lime is the Thai Curry You Need Right Now
    • Watch me Make a Sexy Valentine's Meal on Twin Cities Live
    • Can a Valentine's Dessert Be Decadent AND Light? Crispy Pastry Nests with Aquafaba Mousse and Berries are!
    • Is Evercrisp the Next Big Apple?
    • Watch Me Make Chili for Wear Red Day, and Promote Heart Health for Women
  • ►January
    • Share a Heart-Healthy Chili Bar : It's Great Superbowl Food
    • Make Some Comfort Food: Creamy Roots Puree with Cashew Curry Gravy
    • Make An Easy Chimichurri and Chipotle Cauliflower Bowl for Balance in 2018
    • Urban Roots, A Great Cause with Great People
• ►2017
  • ►December
    • Make Mini Holiday Tarts in Six Flavors for a Delicious Dilemma
    • Roasted Veggies Get Sexy with Pomegranate Glaze and Pistachios
    • Bake Some Cranberry Sweet Potato Scones for Wintry Breakfasts
  • ►November
    • Feed America with "Goya Gives" Coconut Milk and Dig into Jamaican Rice and Peas
    • Watch Me Make Thanksgiving Sides on Twin Cities Live!
    • Try Sushi for Thanksgiving-With Wild Rice, Sweet Potatoes, and Apple!
    • Try Roasted Garlic Parsnip Spinach Pie With Your Holiday Sides
    • Make a Mindful Moment with Homemade Chai
  • ►October
    • Smoky Trumpet Mushroom Pizza is Perfect for Fall
    • Roast Wedges of Purple Cabbage for a Dramatic Side
    • Orange Appeal; Savory and Sweet, Recipes for a Kiss of Orange
    • Watch Me Make Chili and Talk Grace and Frankie on Twin Cities Live!
    • Spread Some Spice with Squash Butter
  • ►September
    • Warm, Savory Stuffed Sweet Potatoes for Fall
    • Go Whole Grain with a Matcha Green Smoothie Soak
    • Try a Sweet Potato and Corn Scone for Whole Grains Month
    • Savor Summer with an Easy Plum Cake with Neat Eggs
    • September is Whole Grains Month, Enter Your Fave Charity to Win Free Food!
  • ►August
    • Watch Me Cook with Heirloom Tomatoes on Twin Cities Live
    • Kale, The Gift That Keeps on Giving, and Kale Pesto Tartines
    • Try Sweet Corn Sambal with Krupuk, for an Indonesian-Flavored Summer Dip
    • Beautiful Buckwheat, Brazil Nuts, and a Great Breakfast
    • Cross-Pollinating Ideas at the Grain Gathering
  • ►July
    • Purple Barley Flour Muffins with Raspberries (and Aquafaba!)
    • Celebrate Summer with Grilled Cantaloupe Pasta Salad
    • Watch Me Make Melons into Summer Faves on Twin Cities Live
    • Spread Purple Barley on a Smoothie Bowl for a Filling Breakfast
    • Try a Sweet, Tender Hakurei Turnip in Salad, Fall in Love
    • Get to Know a Rambutan from a Mangosteen, with Asian Fruit Salad
  • ►June
    • Make a Matcha Hemp Smoothie Bowl for Fast Fuel
    • Naked Barley Chocolate Chip Cookies, Ancient Grains Make Great Pastry
    • Start Seeing Barley-Make Purple Barley Pudding with Fruit
  • ►May
    • Little Artichoke Tofu Burgers on Biscuits, Sliders For The Rest Of Us
    • Time To Bake With Rhubarb- Rhubarb Almond Bars with Rolled Barley
    • Cook Kale on the Grill, For an Easy Pasta Meal
    • What to do with Asparagus Now- Coconut Filo Asparagus with Mango Chutney
    • Wild Rice "Minnesoba" with Shiitakes and Hazelnuts, for Mindful Eating
  • ►April
    • Sushiritos, Make Fusion Cool Again!
    • Go Meatless for Earth Day with Easy Use-Up The Veggie Drawer Stir Fry
    • Matcha Pistachio Halvah "Eggs" For Easter or Anytime
    • Need Comfort Food? Noodles with Peanut Sauce Hits the Spot
    • Watch Me Make Easter Eggs into Amazing Meals, with the Vitamix!
    • Traveling? You Need Packable Snacks. Bring Airplane Cookies!
  • ►March
    • In a Hurry? Make Edamame Hummus With Lime
    • Kamut-Chickpea Naan with Banana Chutney- Whole Grain Riot of Flavor
    • Throw a Spring Brunch, with Lemony Pear Cake
    • Watch Me Use Edamame for Meatless Monday on TC Live
    • Bowl Food with Kale and Turmeric-Cashew Dressing
  • ►February
    • Happy Pistachio Day! Try My Pistachio Matcha Blondies on for Size
    • It's Drink Wine Day! Here's a Risotto with Pinot Noir to Help
    • A Valentine's Treat With Aphrodisiac Magic
    • The Herbivorous Butcher Takes Over The World! And My Banh Mie.
  • ►January
    • Chocolatey-Crispy Energy Cookies and Yes, Win a Vitamix!
    • 300 Best Blender Recipes on Twin Cities Live!
    • Blend Up an Immune-Boosting Juice and Enter To Win a Vitamix
    • Creamy Roasted Cabbage Soup and a Chance to Win a Vitamix!
    • Spicy Walnut-Beet Tacos, Enter To Win a Vitamix
    • Win a Vitamix and a Copy of 300 Best Blender Recipes Using Your Vitamix!
• ►2016
  • ►December
    • Hoppin' Happy New Year with Black-Eyed Peas for New Years Day
    • Party with Smoky Almond Butter Popcorn and Mandarin Chocolate "Shots"
    • Blender Baking? Yes You Can Make Holiday Cupcakes in The Vitamix
    • 300 Best Blender Recipes Using Your Vitamix on Kare 11
    • Holiday Entertaining with My Lemon Thyme Vodka Slushy from 300 Best Blender Recipes
  • ►November
    • Watch Real Pumpkin and Real Spice in Action on Twin Cities Live
    • Feeding a Hungry Ghost- Ellen Kanner's Great Book Makes a Great Gift!
    • Roasted Purple Sweet Potatoes In a Tasty Wrap Sandwich, Fuel Your Fire
    • This Thanksgiving Try Coconut-Wasabi Potatoes with Miso Gravy and Crisped Sage
    • Tibetan Tsampa, Climb Your Mountain with Sherpa Foods
    • American Quinoa is Here! Crank the Oven for a Roasted Broccoli Quinoa bowl with Feta
  • ►October
    • Spooky Pumpkin Spice Buckeyes, Halloween Candy to Feel Good About
    • Warm Up with the Chile Pepper Bible, Sweet & Mild To Fiery and Everything In Between
    • Tasting Minnesota with Betsy Nelson, A Curated Collection in a Cookbook
    • Watch Me Do a Cooking Demo of White Bean Soup and Lentil Chili on Twin Cities Live
    • Luscious Pears, Perfectly Luscious, Perfect for Scones
    • Red Lentil Soup with Pomegranate Roasted Shallots, It's About Freedom
  • ►September
    • End of Summer Roasted Squash and Tomatoes over Whole Grain Polenta for a Fall Feast
    • A Great Review of Great Bowls in Bon Appetit Magazine!
    • Start Seeing Sorghum, Try It For Whole Grains Month
    • Black Ramen with Ginger Tomato Sauce, A Quick Recipe for End of Summer
    • Watch me Make Bowls for Busy Families on KARE 11
    • Get into Whole Grains Month with a Granite Grain Bowl!
  • ►August
    • It's Whole Grains Month, Try Sweet Potato Toast on Toast, Win a Book
    • Blueberry Peach Bars with Spelt, Celebrate Ancient Grains
    • Tomato Jam is My Jam, the Easy Way to Savor and Save Tomatoes
  • ►July
    • Watch Me Make Great Bowls of Food on Twin Cities Live TV!
    • Fresh Artisanal Pastas from Dumpling and Strand, with Squash Blossoms
    • Great Bowls of Food on WCCO
    • New Potatoes with Edamame and Avocado Miso Sauce Make a Great Bowl
    • Whole Wheat Bao with Black Bean Tofu, The Steamed Bun for Everyone
  • ►June
    • Witches Fingers and Figs make a Great Bowl
    • Ochazuke-Japanese Rice and Tea Bowls
    • Kimchi Tofu Sweet Potato Bowl, Easy Bowl Food
    • Watch Me Make Great Bowls of Food on Kare 11
    • Radio interview on Great Bowls of Food with Karen Olsen Johnson on am 950
    • Maple, Avocado and Berry Breakfast Bowl
  • ►May
    • My New Book Great Bowls of Food is here!
    • Raw Asparagus Salad with Summer Squash
    • Amy's Kitchen Takes on Big Burger
    • Roasted Ramps and Red Rice in Ramp and Hazelnut Pesto
  • ►April
    • Think Summer with Jamaican Rundown Greens
    • Spicy Stir Fried Radishes with Greens, Earth Day is Every Day
    • Celebrate Stress Awareness Month with Pesto Kale Salad
    • Spring Radishes Star in Mexican Jicama and Orange Salad
  • ►March
    • Freekeh and Sorrel Tabouli for Whole Grain Sampling Day
    • Have a Steak, Made of Cabbage, of Course.
    • Watch Me Make St Pat's Food on Twin Cities Live!
    • It's Peanut Butter Month-Enter A Peanut Butter Recipe, Try Mine, too
    • Jodi at The Love You a Brunch Podcast Interviewed Me This Week
  • ►February
    • Cauliflower Biryani, Where Paleos and Vegans Agree
    • Whole Grains in Parade Magazine!
    • Tasting Punk Rawk Cashewmilk Cheeses (and a giveaway!)
    • Creamy Chocolate Fudge Filled Heart Cakes for Valentine's Day
    • Fresh Juice Cocktails for Valentine's Day on TCL!
    • It's the Year of the Pulse, and a Recipe Roundup
  • ►January
    • Miso Soup For Breakfast-One Way to Eat Your Oats
    • The Aquafaba Project: Savory and Spicy Tofu
    • Live On KARE 11 Talking Whole Grains
    • Baking with Bean Juice-Trying Out Aquafaba
    • Appreciating Turnips, Your Winter Soul Food
    • Baby Squashes Filled With Creamy Squash Hummus, Kick Off Your Veganuary
• ►2015
  • ►December
    • My Big Vegan Interview with the Chic Vegan
    • Kick off 2016 with Quince and Crystallized Ginger Tartlets
    • Saffron and Cauliflower, Italian Style
    • Another Rave for the Whole Grain Promise, in the Dayton Daily News
    • Watch Me Make Whole Grain Promise Snacks on Twin Cites Live
    • Astonishing Apples and Applepanzanella
    • Making Hearty Breakfast Treats from the Whole Grain Promise on KARE 11
  • ►November
    • Vegetarians: Take a Survey on How People Respond to Your Lifestyle
    • Playing with Purple Corn in Cornbread, Grits, and Chips!
    • A Flatbread Hack to Make Easy Za'atar Bread
    • Holiday Hand Pies, Stuffed with Sweet Potatoes, Fruit and Chocolate
    • Pumpkin Quinoa Chili, for Pre-Holiday Energy
  • ►October
    • Pumpkin Chips? Make Sage-Pumpkinseed Pate with Frizzled Sage
    • Teaching Vegan Whole Foods at OSU
    • Watch Me Make Promises Come True on TC Live!
    • Radio Interview on Food Freedom Radio
    • The Best Way to Save Squash, and Streusel Muffins to Savor It
    • The Whole Grain Promise Gets a Review in The Star Tribune
    • Dara Interviews Me and Andrew Ross on the Joys and Controversies of Grains
    • Roasted Squash and Whole Wheat Pasta, Perfect for Fall
    • The Whole Grain Promise on Kare 11
    • Ask a Cereal Chemist in the Star Tribune
    • Sweet Potato and Ancient Grain Pancakes, Wake Up with Grainy Goodness
    • My New Book, The Whole Grain Promise is Here!
  • ►September
    • The Whole Grain Promise in the Washington Post
    • Farro with White Beans, Kale and Orange, Ancient Grains for Dinner
    • Rocking the Brussels Sprouts on Meatless Mondays on Twin Cities Live
    • Quinoa Cakes with Creamy Red Pepper Sauce, a Whole Grain Appetizer Course
    • Wake Up with a Mango Chile Smoothie and Feel Like a Warrior
    • The Jazzy Vegetarian Gives You Vegan-Ease
  • ►August
    • Heirlooms Stuffed with Ancient Grains, Easy Summer Fun
    • Celebrate Honeybee Day with a Quick Recipe for Honey Glazed Tofu and Plum Summer Rolls
    • Leite's Culinaria loves My Avocado Sorbet from Big Vegan
    • A Quick Recipe for Cilantro Pesto Salsa, for a Heartier Dip
    • Marinated Heirloom Tomato, Hazelnut and Basil Pasta, No-Cook, Yes Please
    • Want Zucchini? My Article for the Star Tribune Taste Section
    • Summery Peach and Sweetcorn Salad with Basil, Welcome August
  • ►July
    • Cool Off with Watermelon Gazpacho
    • Smoked New Potato and Heirloom Tomato Salad
    • Smoked Oyster Mushroom Bruschetta, Fun with The Grill
    • Miyoko Schinner, Queen of Vegan Cheese, and Now The Homemade Vegan Pantry
    • Watch Me Make Summery Dips in Single Serving Sizes on TC Live
  • ►June
    • Tasting Vegan "Cheese" with a Professional Cheese Taster
    • A Trick for the Best Rhubarb Scones
    • Sandra Gutierrez and Empanada Heaven
    • Carrot Hummus in Cucumber Cups
    • Star Tribune's Taste 50
  • ►May
    • Cress, Asparagus and Mango Salad with Chia
    • New Life for the Ancient Art of Fermentation in the Star Tribune
    • Watch Me Make Juices on Twin Cities Live
    • Rhubarb Raspberry Tart with Red Fife Crust, Slap Me Awake
    • Cauliflower Tabouli, Vegetables Masquerading as Grains
    • Ramp and Sorrel Risotto with Red Quinoa for a Springtime Treat
    • Blackberry Kiwi Tartlets to Celebrate Spring
  • ►April
    • Simply Vegetarian Thai Cooking by Nancie McDermott
    • Learn to Love Tempeh with Smoked Salt Rubbed Tempeh and Kraut Sandwiches
    • A Spring Treat: Thai Purple Rice with Strawberries and Pistachios
    • Almond Butter Raisin Breakfast Cookies, Eat More Plants on the Go
  • ►March
    • Turn up the Heat for Roasted Zucchini with Fresh Turmeric and Spices
    • "Spring Cleaning" Green Juice, Feel Better Now
    • Irish Soda Bread with Orange and Currants for St Pat's!
    • Shake off the Chill with Massaman Curry Rainbow Carrots
    • Seared Romanesco with Blood Orange-Olive Sauce, & Treating Vegetables Like Main Courses
  • ►February
    • The Weeknight Vegetarian, by Ivy Manning
    • Lunar New Years Dishes for Meatless Monday, On Twin Cities Live
    • Eye Candy! Hot Deals on Sweet and Easy Vegan E-Books
    • Add Color To Life with Roasted Purple Carrots with Orange and Rosemary
    • Panini-Grilled Tofu and Veggies-Get More Out of Your Panini Press
    • A Grilled Apple Panini to Banish Winter's Bite
  • ►January
    • A Cacao Nib and Peanut Butter Smoothie for Good Energy
    • The New "Hot Grain" and Millet Sushi with Avocado
    • Bashed Blue Potatoes for an Easy Appetizer
    • Watch Me Make Healthy Quesadillas for Meatless Monday!
    • Brown Rice, Arsenic, and You, and a Great Loaf of GF Bread
• ►2014
  • ►December
    • Soothe Your Holiday Tummy with Cranberry Cuke Juice
    • A Sweet and Sour Squash for Holiday Sides
    • A Savory Roasted Veg Strudel for the Holiday
    • Go Native at the Mitsitam Cafe
    • Making Yummy Holiday Breakfasts on Twin Cities Live
  • ►November
    • Lighten Up with a Big Fat Buddha Bowl
    • Last Minute Veg Thanksgiving Hit Recipes
    • Super Juice for Grown Ups
    • What Kind of Sushi Does the Fox Make?
    • Playing with Purple Sweet Potatoes
    • Vegan Chunky Pumpkin Streusel Pie
    • Carol Fenster's 100 Best Quick Gluten Free Recipes
  • ►October
    • Perfect Pears Make a Simple Salad, Can You Spot a Perfect Pear?
    • It's Pumpkin Spice and Hot Cereal Time, In One Bowl!
    • Watch Me Cook Thai Food for Meatless Monday!
    • Save My Skin! Fresh Turmeric-Carrot Tonic
    • Oat Rageous! Kathy Hester Goes All Oats All the Time!
  • ►September
    • Eat and Drink Seasonally, with a Sweet Potato Green Smoothie!
    • Beth Hillson Makes Going GF Easier Than Ever
    • Saving Basil for Winter, Before It's Too Late
    • Watch Me Cook With Apples on Twin Cities Live!
    • It's Whole Grain Month-With a Book Giveaway
  • ►August
    • Tomato Basil Pizza, All About the Tomatoes
    • Celebrate Summer Fruit with Creamy Thai-Inspired Flavor
    • Genius Miracle Cure, Click Here!
    • You Can Eat Corn Raw? Minty Raw Corn Salad with Green Goddess Dressing
    • Super, Simple, Sweetcorn for Meatless Monday!
    • Flip Through Juice It! and enjoy a Virtual Drink
    • Thai Tomato Salad, Celebrating My Homegrown Harvest
  • ►July
    • Chill Out with a Matcha Latte Smoothie
    • Juice It! Radio Interview with Shannon Deveraux Sanford
    • Smitten With Squash! Enter To Win a Copy
    • Meatless Mondays- Main Course Summer Salad Meals on TC Live
    • Jill Nussinow, The Veggie Queen Brings You the Nutrition CHAMPS
    • Preserved Lemons, Why Did I Wait So Long To Try Them?
  • ►June
    • Fun with the Juicer: Cucumber-Lime Sorbet!
    • Nasturtiums, Beautiful, Edible, and Easy to Grow
    • Roasted Rhubarb and Wild Rice Salad, Sweet and Savory Spring!
    • Fast Picnic Sandwiches for Meatless Mondays, on Twin Cities Live!
    • Simple. Spring. Asparagus.
    • Walnut- Beet Pulp Burgers to Use that Leftover Juicer Pulp, Deliciously
  • ►May
    • Olympic Athletes are Juicing, and Not How You Think!
    • What IS Gluten? Cookies For Celiac Awareness Month
    • Veggies Redux in Real Food Magazine
    • Meatless Mondays: Lovely Lentils!
    • A New Message About Tofu Wins Over a New Generation
    • Feeding my Biome with a Green Smoothie
  • ►April
    • Juice It! Blog Potluck and Your Chance to Win a Free Book!
    • Feed the Family: Keep Your Inner Biome Happy
    • Juice It! Cooking with Juice for Amazing Flavors
    • Watch Me Make Juices on Twin Cities Live!
    • Juice It! The Fast Way to Eat your Veggies-and Bake with the Pulp
    • Win a Case of Whole Grain Goodies! It's Whole Grain Sampling Day
  • ►March
    • Meatless Mondays on TC Live, Veggie Sushi!
    • Gluten Free Pasta Potluck! Free Book Giveaway!
    • The Chipotle Sofritas Burrito of My Imagination
    • Ancient Grains May Be the Answer, Or Not?
    • Why Aren't You Eating Yucca?
  • ►February
    • Budget Friendly Cooking with Beans and Grains
    • Summer Sangrias with Minnesota Wines
    • Gluten Free Pasta on Twin Cities Live!
    • Massage Those Collard Greens for a Terrific Winter Waldorf Salad
    • Apples and Oats, Yes, I Am Obsessed
    • Carol Fenster's Gluten-Free 101, The Basics and More
    • Deep, Dark Sweet Potato Love
  • ►January
    • Oats, They're Not Just For Breakfast Anymore
    • Spaghetti Squash, It's not Spaghetti
    • Parsnips Go Thai in an Easy Roasted Red Curry
    • Warm Up with Metabolism Boosting Spices on TC Live!
    • Resolve to Switch to Whole, with Nutty, Satisfying Brown Rice Pasta
• ►2013
  • ►December
    • Ring in the New Year with a Sassy Springroll (Don't Tell Anyone It's Gluten Free)
    • Start the Day with Holiday Baked Sweet Potato Oats
    • Grilled Oatmeal on Twin Cities Live
    • My Holiday Persimmon Salad
    • My Cold Day Apple Cravings, Met with Apple Butter Swirl Cupcakes and Mulled Cider and Wine
    • Take a Break from Leftovers with Szechuan Brussels Sprouts!
  • ►November
    • Sage-Quinoa Sweet Potato Croquettes for the Holiday
    • Cranberries, and a Really Simple Drink
    • Brussels Sprouts, More Than a Baby Cabbage
    • Fran Costigan Makes Vegan Chocolate Craveable and Decadent
  • ►October
    • Happier Halloween with Homemade Treats
    • Comfort Me with Parsnips
    • It's Apple Salad Season
    • Magical Instant Umami, The Next Big Ingredient
  • ►September
    • Eat Your Vegetables, Single Person, with Joe Yonan
    • Robin on Discussing GrainUP! Twin Cities
    • Big News on Whole Grains, and Grain Up to the Rescue
    • Keep it Simple With Salsa
    • Grilled Corn Pizza with Korean Flavors: Corn Meets Kimchi
    • The Beauty of Grilled Cauliflower
  • ►August
    • Grilled Quinoa-Avocado Filled Collard Rolls, Greens Inspiration
    • Wine, Food, and the Minnesota State Fair
    • It's Gazpacho Time!
    • Smoked Tomatoes on the Grill: Sweet Summer Umami
  • ►July
    • Save Your Heart, Eat Breakfast
    • Too Hot to Bake? Try the Grill!
    • Chasing Plenty in London, at The Ottolenghi Empire
    • Sandor Katz and the Art of Fermentation
  • ►June
    • My Catalan Vegetarian Cooking Class in Barcelona, with Isabel Celma
    • Crazy-Busy Antidotes and Bread with Tomato
    • Korean-Inspired Tofu Lettuce Wraps with Gochujang
    • My Dinner at Blossom NYC
    • Packable Salads in Jars, Perfect for Summer
  • ►May
    • Rhubarb and Local Blue Cornmeal Cake, a Spring Treat
    • Homemade Crackers? Yes You Can.
    • How's Your Digestion? Real Help for IBS from Dietitian Patsy Catsos
    • Millennium Restaurant, Changing the Image of Vegan Food
  • ►April
    • Nuts: Fattening or Slimming? Good News for Nut Lovers.
    • It's Almost Veg Pledge Week, Go Meatless with My Freekeh-Radish Salad!
    • It's Whole Grain Sampling Day, and I Made Muffins!
  • ►March
    • Teaching Big Vegan and Sampling Vegan Treats Down South
    • Radish Recipes - Twin Cities Live
    • Make Life Easier, Set up the Week
    • What is Good Nutrition? Super Tasty Plants!
    • The Next Big Thing: Gluten Free and Juicing
  • ►February
    • Paleos and Vegans Unite, It's a Sweet Potato
    • Enter and Win the Nut Butter Universe with Robin Robertson
    • Juicing - Twin Cities Live
    • Make Your Own Valentine's Candy!
    • Keep Eating Those Veggies Safely, With a Dunk in Vinegar
  • ►January
    • Vegan Diets and Lower Cancer Risk for Women
    • Season, Savor and Sustain with Miso
    • Bring the Sunshine to January with Exotic Citrus
    • Green is Good
• ►2012
  • ►December
    • The Perfumed Fruit, Quince Stewed with Vanilla
    • Cinnamon, Super-Tasty Superfood, Let's Make Granola!
    • The Persimmon Enigma, and Persimmon Chutney
    • Sex Sells, Even Vegetarianism?
    • Avoid Holiday Weight Gain with an Old Fashioned Drink
  • ►November
    • My Thanksgiving Leftovers, Even Better the Second Time
    • Vegan Thanksgiving Showpieces: Nutty Curry Stuffed Squash, Mock Turkey Roast and a Big Beautiful Salad!
    • Thanksgiving Dishes to Share, with Everyone
    • The Lucky Number Seven and Happiness
  • ►October
    • Grain Mains, The Gourmet Ingredient Hiding In Plain Sight
    • Dessert is Served, Sweet and Easy Potluck Week Two!
    • Sweet and Easy Vegan Potluck and Book Giveaways!
    • Sweet and Easy is Here!
  • ►September
    • Vegans Take Over the Convention Center
    • Don't Forget, Green Tea for Memory
    • Fresh From The Vegan Slow Cooker with Robin Robertson
    • Is Vegetarianism Inevitable?
  • ►August
    • Before Kale Stole the Spotlight, We Loved Broccoli
    • Mex-Japanese Fusion Burrito and Playing With Soy Wrappers
    • More Disturbing News on GMO Foods
    • Vegetarians Represent at the Olympic Games
  • ►July
    • Meatless Mondays Strikes a Nerve
    • Time for Refreshing Cold Soups
    • Fast and Tasty Sweet Corn Saute
    • The Best Weed Ever
    • Start Seeing Black Pepper!
  • ►June
    • A Swedish Twist on Eating More Plants
    • Super-Fresh Carrots by the Bunch
    • Mama Dip's Sweet Potato Biscuits, a Taste of Chapel Hill
  • ►May
    • Drinking, To Forget?
    • The Main Street Vegan is Here!
    • The Most Nutritious Grain You Have (probably) Never Had
    • Your Essential Vegan Pantry
  • ►April
    • Ripe, a Beautiful Journey into Vegetable Paradise
    • Fresh Turmeric, Both Authentic and Healthy, and a Recipe for Dal
    • My Asian Dumpling Obsession, and a Recipe
    • Macro is Alive and Well at Mana
  • ►March
    • A Big Bowl of Happiness?
    • The New Lodge Cast Iron Cookbook
    • We're All Irish On St Patrick's Day
    • Crunchy Sunflower Seeds, The Hippies Were Right
    • The Only Winter Tomato
  • ►February
    • Ask For the Vegan Menu at Amazing Thailand
    • A Sexy Salad for The Big Night
    • Fudge-Filled Chocolate Heart Cakes for Valentine's Day
  • ►January
    • Milk-Free Milks Make Their Move (and Scary Video Follows)
    • Meat Consumption Drops, Go Meatless Mondays!
    • The New Fast Food, for Meatless Mondays and Beyond, with The Veggie Queen
    • The Truth About Weight Gain, and The Nutty Salad
    • A One-Size Fits All Resolution
• ▼2011
  • ►December
    • Raise a Glass of Bubbly, with Extra Fruit, for New Years!
    • Robin Robertson's Quick-Fix Vegan Cookbook Makes Speedy Easy
    • The Latest Numbers on Meatless Eating-Yes, It Is Growing
    • The Secret Ingredient for Satisfying Vegan Food Is....
  • ►November
    • Recycling the Leftovers, With a Little Spice
    • Thanksgiving is Almost Here, Bring a Big Salad!
    • Thanksgiving is Coming, Veggie Stuffing to The Rescue
    • Start Planning Your Sides for Thanksgiving...
    • Dinner and Dessert at the Big Vegan Potluck!
  • ▼October
    • Big Vegan Virtual Potluck Week 2-Visit all the Stops for Vegan Recipes and Fun!
    • Big Vegan Virtual Potluck Day 1:Breakfast!
    • It's Almost Here! The Big Vegan Virtual Potluck and Book Giveaway
    • The Vegan Cheese You Make at Home
    • Big Vegan is Officially Out!
  • ►September
    • World Vegetarian Day Is October 1st, Non-Vegetarians Can Win $1,000
    • A Great Vegetarian Dish from the New Southern Latino Table
    • The Environmental Impact of Your Food May Surprise You
    • In Defense of the Humble Spud
  • ►August
    • Magic Flax, The Vegan Egg
    • Heirloom Tomato and Basil Season is Here!
    • Is Your Spice Rack Better than a Medicine Cabinet?
    • Is Eating Healthy Too Expensive?
  • ►July
    • Grilling Pizzas at the Mill City, So You Can Too!
    • It's Time to Eat Your Peas
    • Popeye's X-Ray Eyes
  • ►June
    • Starstruck! Cooking for Sexy Celebrities
    • Austin, Weird and Wonderful with IACP
    • Support NRDC's Lawsuit: Ban Antibiotics in Animal Feed
  • ►May
    • Spring Chives, Spreading Like Green Wildfire
    • New Evidence that Pesticides are Reducing Intelligence in Kids
    • May is Mediterranean Month!
  • ►April
    • How To Be Conscious, Gluten-Free, and Thrive
    • Radishes, The Rodney Dangerfield of Veggies
    • The Upside of a Sad Meal, A Recipe
    • Win Free Peanut Butter For A Year, or $200!
    • Chain Restaurants Mainstream The Veg Option
  • ►March
    • It's The Green Genie to the Rescue!
    • Baby Spinach Season, Fall in Love with Tender Greens all Over Again.
    • Live Long and Prosper with Whole Grains
  • ►February
    • Old- School Italian Tradition Expressed in Fractals
    • Hooked On Sweets? I Have the For Sure Cure
    • Heart Healthy and Hearty Dishes with Whole Grains - KARE11
    • Artificial Colors, Why Are These Still Here?
    • Oprah Goes Vegan-ish, Spurs Debate
    • Great Chefs Cook Vegan, Linda Long's Labor of Love
  • ►January
    • Meatless Monday Moves into the Mainstream
• ►2010
  • ►December
    • Post Christmas Cheer with Kiwi Salsa
    • Are You a "Resolution-er"?
    • Go Wholly Whole for the Holidays, Whittle Your Waist By Eating
  • ►November
    • Taking Stock of Vegetables
    • Food Allergies and Intolerances, On the Move?
    • The Vegetarian Way to Keep Winter Weight Gain at Bay
  • ►October
    • Dr Brian Wansink: Using Psychology in a New Smarter Lunchrooms Program
    • If You're Going Nuts, Eat Some Nuts!
    • Kansha, More Than A Cookbook
    • Bill Clinton Sets a Good Example!
  • ►September
    • Heaven in the Clouds
    • King Kabocha
    • Pat Yourselves on the Back America, Good Job!
  • ►August
    • Salsa and Wine, all Home grown
    • Cheeseburger, Fries, and a Side of Statin Drugs?
    • A Local Adventure with "The Minnesota Table"
    • Robin Discussing Eating Local - KARE11
    • Local Exotica:Yard Long Beans go Italian
    • Eat Local, Corn Crazy
    • Locavores Will Love Minnesota Grown Sunflower Oil
    • The Impossibly Tall Cherry Pie kicks off Eat Local Month
  • ►July
    • My Vegetarian Tasting Menu at La Belle Vie
    • Meatless May Make You Happier!
  • ►June
    • Mindless Eating in Minneapolis, with Dr Wansink
    • We Can Put a Man on The Moon, But Can We Make Good Vegan Cheese?
    • Super Sides - KARE11
    • Too Much Meat Puts Girls at Risk
    • Are Vegetarians Really More Compassionate?
    • White Foods, Are They Worse For You Than Meat?
  • ►May
    • The Truffle Enigma, Part Two, The Feasting
    • Meatless Mondays, Or Meatless Eight Days a Week
    • We Are The Champions! Americans Consume the Most Packaged Food
    • The Enigmatic Oregon Truffle on National Truffle Day
  • ►April
    • Don't Blame the Bean for the Burger!
    • Are Vegetarian-Friendly Wines Endangered?
    • The Power of Suggestion-Another Reason to Keep Secrets
    • Have You Had Your Maple Syrup Today?
  • ►March
    • Grease, Sugar and Heroin, Together at Last
    • Vegetarian On the Road
  • ►February
    • Another Good News on Soy Story
    • Is Yogurt the Magic Potion for Life?
    • The Magic Pan that Vegetarians Must Have
  • ►January
    • The Vegetarian Party Trend, Coming in 2010
    • Go Terminator, Hasta La Vista Trans Fats
    • Better Know a Salad Green, Mache 101
    • The Skinny Vegan Diet, Just in Time for 2010
• ►2009
  • ►December
    • World Hunger and the Veg Solution
    • Surviving the Holidays, Vegetarian-Style
    • Finally, Soy is Found Not Guilty!
    • Winter Blues? Feed Your Brain with the Mediterranean Diet
  • ►November
    • Why Buy Organic Milk?
    • Lying to Children, 101
    • Edamame, Easy, Fast and Great for Vegetarians
    • What's New About The New Vegetarian?
  • ►October
    • You're Never Too Young To Start Vegging
    • The Whole Grain Conundrum, with a Recipe
    • Italian Vegetarian Night
    • The First Event for the New Vegetarian!
  • ►September
    • The Vegetarian Food Pyramid(s) and You!
    • Peanut Butter, the Vegetarian's Pal
    • Happy National Mushroom Month!
    • Is Cheese Addictive, or Just Really Tasty?
  • ►August
    • Are Snack Foods Secretly Healthy?
    • Does Economic Anxiety=Comfort Food=Obesity?
    • The Four Legged Table of Health
    • My Life in the Corn
  • ►July
    • The Virtual Potluck: Almost Meatless Goes Meatless
    • A Vegetarian Watches Bourdain
    • Teeny Tiny Brain Food Mushrooms
    • The Rustic French Food Story
    • Avoid Cancer, Go Veg, Try This Funky-Looking Cereal
    • School Lunches Evolve and Sprout a Veg Option
  • ►June
    • Aphrodisiacs, Asparagus, and Wine
    • The Greens That Don't Need Any Lemon
    • Teach a Girl to Eat Soy, Keep Her Healthy for a Lifetime
    • Safer Grilling- Vegetarian Pizza on the Grill!
  • ►May
    • The Spy Teaches with a Side of Vegit Prop
    • Veg Proteins, No Big Deal
    • A Vegan Pro Athlete Speaks Out
    • Hello world!