Monthly January, 2018

Share a Heart-Healthy Chili Bar : It’s Great Superbowl Food

Superbowl food doesn’t have to be sooo unhealthy… Minneapolis has a case of Superbowl fever, as we count down to the big game. For my part, I will be appearing on “WCCO This Morning” on February 2nd, cooking to promote Wear Red day for the American Heart Association, while providing a tasty chili feast that you

Make An Easy Chimichurri and Chipotle Cauliflower Bowl for Balance in 2018

It’s almost the middle of January, the time that most New Years Resolutions fall by the wayside. If I might make a suggestion, let’s all drop any crazy juice fasts and extra hours of extreme cardio right now. What we really need now, and all year long, is balance. And soul satisfying bowls with herby,