Make the most of your garden harvest, with a Jamaican Vegetable Rundown. The flavors of Jamaica will entice everyone to eat more plants!
Cool, Tangy Gazpacho! Click on the link to watch my latest segment, making refreshing, hydrating gazpachos for TCL. https://www.twincitieslive.com/food/31568/gaspacho-cold-soup/
Watch me demonstrate three easy methods for making tasty salad dressings!
The Real Food Journal
Look for the smallest Sweet Dumpling squashes so you can cut them into curved “claw” shapes, then roast to sweet tenderness. Use the black sesame seeds often sold in the sushi section at the store, to get a natural black color.
Let me be clear, these cookies make much more sense than the Pumpkin Spice Corn Chips On the end cap at your favorite grocery store. These are lovely pumpkin cookies with pumpkin appropriate spices, and some chocolate thrown in for good measure.
ow often do you eat a good breakfast? Do you ever run out the door with nothing but a cup of coffee under your belt, or do you resort to boxed cereal very day? Treat yourself to a real breakfast. Once you make this easy prep and put it in the fridge, you are set with 4 breakfasts, all you need to do is scoop it into a bowl, or a tub to take with as you run out the door. The pumpkin spice flavor makes it feel like a dessert, but it is truly a nutritious breakfast.