Chef and Author Robin Asbell
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Stay in and Bake Banana-Tahini Muffins with Crystallized Ginger

Stay in and Bake Banana-Tahini Muffins with Crystallized Ginger

by Robin Asbell | Mar 15, 2020 | Breads, Fruit, Meatless Mondays, Treats

Tahini is Having a Hot Moment Are you self-quarantining? It’s a good idea to stay in and bake, if only to slow down the frequency of your new hand washing ritual. I cooked for a client the other day and washed my hands like Lady MacBeth in a time of plague. At...
Wow Your Guests with Purple Sweet Potato Pie

Wow Your Guests with Purple Sweet Potato Pie

by Robin Asbell | Dec 8, 2019 | Holidays, Meatless Mondays, Treats, vegan recipes

Still looking for a fun dessert for the holidays? Now that you’ve got Thanksgiving under your belt, so to speak, it’s time to plan the coming feasts, parties and get-togethers. Why not shake it up with a technicolor purple pie? Yes, this Purple Sweet...
Poached Pears Make an Elegant Dessert, For a Break from Pumpkin!

Poached Pears Make an Elegant Dessert, For a Break from Pumpkin!

by Robin Asbell | Nov 23, 2019 | Fruit, gluten free, Holidays, Holidays, Meatless Mondays, party fare, Treats

I know we are in pumpkin pie season, but really, how many pies can you eat? Dare we break away for a moment to celebrate the beauty of the pear? I’ve been playing around with desserts that don’t have any added sugar lately, and this recipe for Poached...
Bake a Raspberry-Nectarine Slab Pie, Make People Happy!

Bake a Raspberry-Nectarine Slab Pie, Make People Happy!

by Robin Asbell | Sep 27, 2019 | Fruit, Meatless Mondays, Treats, vegan recipes, Whole Grain

On a fine Saturday morning, everything seems possible. The day stretches before me, like a bottomless well of time, free to do something adventurous. Rested and ready, I make my way to the Farmer’s Market most Saturdays, where tables of colorful produce stretch...
Meal Prep: Make Chocolatey Zucchini Brownies

Meal Prep: Make Chocolatey Zucchini Brownies

by Robin Asbell | Aug 25, 2019 | Meatless Mondays, Snacks, Treats, vegan recipes

Chocolate is always in season, isn’t it? Whether we are snuggled inside on a February snow day, or wilting in the heat of a humid August scorcher, chocolate always seems like a good idea. Right now, it’s zucchini season, and I can think of no better way to...
Try Fresh Currants in this Easy Kanten

Try Fresh Currants in this Easy Kanten

by Robin Asbell | Jul 20, 2019 | Fruit, gluten free, Meatless Mondays, Treats, vegan recipes

Kanten It was a great farmer’s market find. Fresh Red Currants were ripe and ready at the market, and it was too hot to bake. So, I made kanten. Kanten is the plant-based world’s answer to Jell-o, and it couldn’t be more refreshing. Don’t tell...
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Archives

  • ▼2020
    • ▼March
      • Strengthen Your Immune System with a Tasty Soup
      • Make Your Own Pantry Veggie Burgers
      • Stay in and Bake Banana-Tahini Muffins with Crystallized Ginger
      • Whole Wheat-Chia Buns in the Slow Cooker
      • Plant Based Meats Made Live Kindly's Must Read List!
    • ►February
      • Listen to my Kitchen Chat with Margaret McSweeney!
      • Have You Tried Kecap Manis?
      • Savor Citrus in Red Curry Mock Duck with 3 Oranges over Fonio
      • Smoky Carrot Lox Tartine, Make the Easy Home Version
      • Watch Me Make Irresistible, Easy Valentine's Treats
      • Crush Brunch with a Frittata with Kala Namak
    • ►January
      • Eating Vegan Miami!
      • Meal Prep Some Garlic and Veg Confit, Break Out of Your Rut
      • Watch Me Make Smoothies and Breakfast Bowls on Twin Cities Live
      • Buckwheat Biscuits, With A Crunchy Secret Ingredient
  • ►2019
    • ►December
      • Celebrate with Tajin-Bashed Potatoes, Go Plant Based for Veganuary?
      • Get Crabby with Jackfruit-An Appealing Appetizer
      • Wow Your Guests with Purple Sweet Potato Pie
    • ►November
      • "Just Enough" Vegan Recipes and Stories from Japan's Buddhist Temples
      • Poached Pears Make an Elegant Dessert, For a Break from Pumpkin!
      • The Speedy Sheet Pan Meets Tofu and Veggies!
      • Watch Me Make Speedy Spinach and White Bean Soup on TCL!
    • ►October
      • Roast a Whole Stalk of Brussels Sprouts for a Showpiece Dish
      • Make a Trip to DC for Fancy Radish, for Excellent Vegetables
    • ►September
      • Bake a Raspberry-Nectarine Slab Pie, Make People Happy!
      • Make Life Easy with New Potatoes, Chickpea and Fresh Mint
      • Plant Based Fish in Summer Rolls? Meet Me at Veg Fest for Freebies!
      • Golden Oats, Delicious Anti-Inflammatory Foods
    • ►August
      • Meal Prep: Make Chocolatey Zucchini Brownies
      • Keep Cool, Bake a Slow Cooker Dessert with Summer Fruit
      • Fresh Fruit Fun on Twin Cities Live!
      • Craveable Crispy Potato and Sweetcorn Croquettes
      • Make a Pizza with Edible Flowers, It's Like Eating Summer
    • ►July
      • Beets and Cukes in Miso Dressing with Pickled Ginger
      • Big Fat Greek Salad on Twin Cities Live
      • Try Fresh Currants in this Easy Kanten
      • Strawberry Vegan Cupcakes You Need To Make Now
      • Sesame Turmeric Dressing Prep Makes the Week Easy
    • ►June
      • Strawberry Season Bundt Cake To Rock Your World
      • Convenient Meal Prep: Tofu Egg Salad with Kimchi
      • Watch Me Meal Prep on Twin Cities Live!
      • Try Palapa, Filipino Flavors Make Meal Prep Easy
      • Refreshing Iced Tea will Cool You, Colorfully
      • Bake Some Purple Carrot and Blueberry Bars for Prince's Birthday
    • ►May
      • Make a Cheesy Veggie Wrap with My Vegan Meal Prep Cookbook
      • Make Taco Rice for a Japanese-Mexican Bowl
      • Best New Vegan Foods at the Farmers Markets of Minneapolis
    • ►April
      • Eat Curry, Feel Better, Try Fonio
    • ►March
      • Vegan Meal Prep, In Bookstores Now!
      • Make Purple Sweet Potato Gnocchi for a Colorful Bowl of Comfort
    • ►February
      • Warm Up with Tasty Scones Made From Freshly Ground Flour
      • Make Valentine's Brownie Hearts to Win Your Sweetie's
      • Watch Me Make Boozy Cherry Truffles on Twin Cities Live
      • Celebrate Valentine's With Brilliant Beet Handrolls
      • You Need Meal Prepping, and Caramelized Onions Make Life Better
    • ►January
      • Watch me make Plant Based Meats on twin Cities Live!
      • Make a Fast Meal with Roasted New Potatoes and a Pumpkinseed-Cilantro Dip
      • Chocolate Tahini, the new PB and Chocolate? Bake Some Chocolate Tahini Bread
      • Jumbo Tofu Beet Sushi Rolls-When Bigger is Best
      • Plant Based Meats Makes a Splash on KARE 11
      • On the Radio with Plant Based Meats!
      • Make Easy Peanut Butter and Chocolate Crispy Bars
  • ►2018
    • ►December
      • Make a Pistachio Cream Pizza, and You Won't Miss the Cheese!
      • Hasselback Purple Sweet Potatoes with Sage, for a Colorful Side Dish
      • Rich, Luscious Truffles, Easy, Fast (and Vegan)
      • Bake Persimmon Cookies for a Seasonal Treat
      • Plant Based Meats is a recommended gift book for 2018!
      • I'm on Dara's podcast Off The Menu, Talking about Plant Based Meats!
      • Try Making Plant Based Meats at Home, Save The Planet
      • You Need a Comforting Pasta to Keep You Warm This Winter. Try Farfalle with Roasted Tomatoes and Pistachios
    • ►November
      • Bake Some Kabocha Cornbread to Share
    • ►October
      • Make Pumpkin Swirl Brownies with Ganache, for a Halloween Treat
      • Soak Your Oats! Creamy Pumpkin Spice Oats For a Comforting Breakfast
      • Pumpkin Palooza on Twin Cities Live!
      • My Plant Based Meats Cookbook gets a Rave Review
      • Autumn Vegetable Gratin Is the Peasant Food You Need Now
      • It's Time To Bake an Apple Raspberry Galette
    • ►September
      • Watch Me Make Instant Apple Crisp on Twin Cities Live
      • Roast Rainbow Carrots to Pour Over Wild Rice for a Colorful Meal
      • Celebrate Whole Grains Month with Honeycrisp-Walnut Muffins
      • Fresh Fruit Tarts with Lemony Cream are a Summer Treat
    • ►August
      • Roast Your Tomatoes for Effortless Pastas and More
      • Make Granola in the Summertime-With the Slow Cooker!
      • Cool Off With Vegan Ice Cream Sandwiches
    • ►July
      • When Peaches Ripen, Make a Peach and Berry Crisp
      • Get to the Farmers Market and Make a Potato and Green Bean Salad
      • Watch me Tour Elizabeth's Garden on Twin Cities Live!
      • Cool Off with Homemade Peanut Butter Pops with Chocolate Drizzle
      • Buy Local Strawberries and Make a Fresh Strawberry Tart, Feed Your Soul
    • ►June
      • Turmeric is Still Hot, and Cooling in this Turmeric Mango Lassi
      • Make These Easy Rhubarb Strawberry Shortcakes, Celebrate Local Berries
      • See Red with Chipotle Beet Hummus
      • Make Rhubarb the Star on your Blueberry Banana Bread
    • ►May
      • Make Blue Potato Salad with Chive Blossoms for a Quick and Colorful Meal
      • Fried Avocado Tacos for Meatless Monday on TCL
      • Wicked Healthy, the Vegan Cookbook that Bleeds
      • Eat the Rainbow on Cinco de Mayo with Purple Sweet Potato Quesadillas
    • ►March
      • The Jazzy Vegetarian's Deliciously Vegan Cookbook
      • Celebrate St Pat's with Rosemary Garlic Hasselback Potatoes with Greens
      • Make a Memorable, Memory-Saving Meal With Creamy Kale Soup
    • ►February
      • Gochujang Makes an Easy Bowl Pop
      • Yellow Curry Tofu with Makrut Lime is the Thai Curry You Need Right Now
      • Watch me Make a Sexy Valentine's Meal on Twin Cities Live
      • Can a Valentine's Dessert Be Decadent AND Light? Crispy Pastry Nests with Aquafaba Mousse and Berries are!
      • Is Evercrisp the Next Big Apple?
      • Watch Me Make Chili for Wear Red Day, and Promote Heart Health for Women
    • ►January
      • Share a Heart-Healthy Chili Bar : It's Great Superbowl Food
      • Make Some Comfort Food: Creamy Roots Puree with Cashew Curry Gravy
      • Make An Easy Chimichurri and Chipotle Cauliflower Bowl for Balance in 2018
      • Urban Roots, A Great Cause with Great People
  • ►2017
    • ►December
      • Make Mini Holiday Tarts in Six Flavors for a Delicious Dilemma
      • Roasted Veggies Get Sexy with Pomegranate Glaze and Pistachios
      • Bake Some Cranberry Sweet Potato Scones for Wintry Breakfasts
    • ►November
      • Feed America with "Goya Gives" Coconut Milk and Dig into Jamaican Rice and Peas
      • Watch Me Make Thanksgiving Sides on Twin Cities Live!
      • Try Sushi for Thanksgiving-With Wild Rice, Sweet Potatoes, and Apple!
      • Try Roasted Garlic Parsnip Spinach Pie With Your Holiday Sides
      • Make a Mindful Moment with Homemade Chai
    • ►October
      • Smoky Trumpet Mushroom Pizza is Perfect for Fall
      • Roast Wedges of Purple Cabbage for a Dramatic Side
      • Orange Appeal; Savory and Sweet, Recipes for a Kiss of Orange
      • Watch Me Make Chili and Talk Grace and Frankie on Twin Cities Live!
      • Spread Some Spice with Squash Butter
    • ►September
      • Warm, Savory Stuffed Sweet Potatoes for Fall
      • Go Whole Grain with a Matcha Green Smoothie Soak
      • Try a Sweet Potato and Corn Scone for Whole Grains Month
      • Savor Summer with an Easy Plum Cake with Neat Eggs
      • September is Whole Grains Month, Enter Your Fave Charity to Win Free Food!
    • ►August
      • Watch Me Cook with Heirloom Tomatoes on Twin Cities Live
      • Kale, The Gift That Keeps on Giving, and Kale Pesto Tartines
      • Try Sweet Corn Sambal with Krupuk, for an Indonesian-Flavored Summer Dip
      • Beautiful Buckwheat, Brazil Nuts, and a Great Breakfast
      • Cross-Pollinating Ideas at the Grain Gathering
    • ►July
      • Purple Barley Flour Muffins with Raspberries (and Aquafaba!)
      • Celebrate Summer with Grilled Cantaloupe Pasta Salad
      • Watch Me Make Melons into Summer Faves on Twin Cities Live
      • Spread Purple Barley on a Smoothie Bowl for a Filling Breakfast
      • Try a Sweet, Tender Hakurei Turnip in Salad, Fall in Love
      • Get to Know a Rambutan from a Mangosteen, with Asian Fruit Salad
    • ►June
      • Make a Matcha Hemp Smoothie Bowl for Fast Fuel
      • Naked Barley Chocolate Chip Cookies, Ancient Grains Make Great Pastry
      • Start Seeing Barley-Make Purple Barley Pudding with Fruit
    • ►May
      • Little Artichoke Tofu Burgers on Biscuits, Sliders For The Rest Of Us
      • Time To Bake With Rhubarb- Rhubarb Almond Bars with Rolled Barley
      • Cook Kale on the Grill, For an Easy Pasta Meal
      • What to do with Asparagus Now- Coconut Filo Asparagus with Mango Chutney
      • Wild Rice "Minnesoba" with Shiitakes and Hazelnuts, for Mindful Eating
    • ►April
      • Sushiritos, Make Fusion Cool Again!
      • Go Meatless for Earth Day with Easy Use-Up The Veggie Drawer Stir Fry
      • Matcha Pistachio Halvah "Eggs" For Easter or Anytime
      • Need Comfort Food? Noodles with Peanut Sauce Hits the Spot
      • Watch Me Make Easter Eggs into Amazing Meals, with the Vitamix!
      • Traveling? You Need Packable Snacks. Bring Airplane Cookies!
    • ►March
      • In a Hurry? Make Edamame Hummus With Lime
      • Kamut-Chickpea Naan with Banana Chutney- Whole Grain Riot of Flavor
      • Throw a Spring Brunch, with Lemony Pear Cake
      • Watch Me Use Edamame for Meatless Monday on TC Live
      • Bowl Food with Kale and Turmeric-Cashew Dressing
    • ►February
      • Happy Pistachio Day! Try My Pistachio Matcha Blondies on for Size
      • It's Drink Wine Day! Here's a Risotto with Pinot Noir to Help
      • A Valentine's Treat With Aphrodisiac Magic
      • The Herbivorous Butcher Takes Over The World! And My Banh Mie.
    • ►January
      • Chocolatey-Crispy Energy Cookies and Yes, Win a Vitamix!
      • 300 Best Blender Recipes on Twin Cities Live!
      • Blend Up an Immune-Boosting Juice and Enter To Win a Vitamix
      • Creamy Roasted Cabbage Soup and a Chance to Win a Vitamix!
      • Spicy Walnut-Beet Tacos, Enter To Win a Vitamix
      • Win a Vitamix and a Copy of 300 Best Blender Recipes Using Your Vitamix!
  • ►2016
    • ►December
      • Hoppin' Happy New Year with Black-Eyed Peas for New Years Day
      • Party with Smoky Almond Butter Popcorn and Mandarin Chocolate "Shots"
      • Blender Baking? Yes You Can Make Holiday Cupcakes in The Vitamix
      • 300 Best Blender Recipes Using Your Vitamix on Kare 11
      • Holiday Entertaining with My Lemon Thyme Vodka Slushy from 300 Best Blender Recipes
    • ►November
      • Watch Real Pumpkin and Real Spice in Action on Twin Cities Live
      • Feeding a Hungry Ghost- Ellen Kanner's Great Book Makes a Great Gift!
      • Roasted Purple Sweet Potatoes In a Tasty Wrap Sandwich, Fuel Your Fire
      • This Thanksgiving Try Coconut-Wasabi Potatoes with Miso Gravy and Crisped Sage
      • Tibetan Tsampa, Climb Your Mountain with Sherpa Foods
      • American Quinoa is Here! Crank the Oven for a Roasted Broccoli Quinoa bowl with Feta
    • ►October
      • Spooky Pumpkin Spice Buckeyes, Halloween Candy to Feel Good About
      • Warm Up with the Chile Pepper Bible, Sweet & Mild To Fiery and Everything In Between
      • Tasting Minnesota with Betsy Nelson, A Curated Collection in a Cookbook
      • Watch Me Do a Cooking Demo of White Bean Soup and Lentil Chili on Twin Cities Live
      • Luscious Pears, Perfectly Luscious, Perfect for Scones
      • Red Lentil Soup with Pomegranate Roasted Shallots, It's About Freedom
    • ►September
      • End of Summer Roasted Squash and Tomatoes over Whole Grain Polenta for a Fall Feast
      • A Great Review of Great Bowls in Bon Appetit Magazine!
      • Start Seeing Sorghum, Try It For Whole Grains Month
      • Black Ramen with Ginger Tomato Sauce, A Quick Recipe for End of Summer
      • Watch me Make Bowls for Busy Families on KARE 11
      • Get into Whole Grains Month with a Granite Grain Bowl!
    • ►August
      • It's Whole Grains Month, Try Sweet Potato Toast on Toast, Win a Book
      • Blueberry Peach Bars with Spelt, Celebrate Ancient Grains
      • Tomato Jam is My Jam, the Easy Way to Savor and Save Tomatoes
    • ►July
      • Watch Me Make Great Bowls of Food on Twin Cities Live TV!
      • Fresh Artisanal Pastas from Dumpling and Strand, with Squash Blossoms
      • Great Bowls of Food on WCCO
      • New Potatoes with Edamame and Avocado Miso Sauce Make a Great Bowl
      • Whole Wheat Bao with Black Bean Tofu, The Steamed Bun for Everyone
    • ►June
      • Witches Fingers and Figs make a Great Bowl
      • Ochazuke-Japanese Rice and Tea Bowls
      • Kimchi Tofu Sweet Potato Bowl, Easy Bowl Food
      • Watch Me Make Great Bowls of Food on Kare 11
      • Radio interview on Great Bowls of Food with Karen Olsen Johnson on am 950
      • Maple, Avocado and Berry Breakfast Bowl
    • ►May
      • My New Book Great Bowls of Food is here!
      • Raw Asparagus Salad with Summer Squash
      • Amy's Kitchen Takes on Big Burger
      • Roasted Ramps and Red Rice in Ramp and Hazelnut Pesto
    • ►April
      • Think Summer with Jamaican Rundown Greens
      • Spicy Stir Fried Radishes with Greens, Earth Day is Every Day
      • Celebrate Stress Awareness Month with Pesto Kale Salad
      • Spring Radishes Star in Mexican Jicama and Orange Salad
    • ►March
      • Freekeh and Sorrel Tabouli for Whole Grain Sampling Day
      • Have a Steak, Made of Cabbage, of Course.
      • Watch Me Make St Pat's Food on Twin Cities Live!
      • It's Peanut Butter Month-Enter A Peanut Butter Recipe, Try Mine, too
      • Jodi at The Love You a Brunch Podcast Interviewed Me This Week
    • ►February
      • Cauliflower Biryani, Where Paleos and Vegans Agree
      • Whole Grains in Parade Magazine!
      • Tasting Punk Rawk Cashewmilk Cheeses (and a giveaway!)
      • Creamy Chocolate Fudge Filled Heart Cakes for Valentine's Day
      • Fresh Juice Cocktails for Valentine's Day on TCL!
      • It's the Year of the Pulse, and a Recipe Roundup
    • ►January
      • Miso Soup For Breakfast-One Way to Eat Your Oats
      • The Aquafaba Project: Savory and Spicy Tofu
      • Live On KARE 11 Talking Whole Grains
      • Baking with Bean Juice-Trying Out Aquafaba
      • Appreciating Turnips, Your Winter Soul Food
      • Baby Squashes Filled With Creamy Squash Hummus, Kick Off Your Veganuary
  • ►2015
    • ►December
      • My Big Vegan Interview with the Chic Vegan
      • Kick off 2016 with Quince and Crystallized Ginger Tartlets
      • Saffron and Cauliflower, Italian Style
      • Another Rave for the Whole Grain Promise, in the Dayton Daily News
      • Watch Me Make Whole Grain Promise Snacks on Twin Cites Live
      • Astonishing Apples and Applepanzanella
      • Making Hearty Breakfast Treats from the Whole Grain Promise on KARE 11
      • It's Gift Giving Season! Try Something Uncommon.
    • ►November
      • Vegetarians: Take a Survey on How People Respond to Your Lifestyle
      • Playing with Purple Corn in Cornbread, Grits, and Chips!
      • A Flatbread Hack to Make Easy Za'atar Bread
      • Holiday Hand Pies, Stuffed with Sweet Potatoes, Fruit and Chocolate
      • Pumpkin Quinoa Chili, for Pre-Holiday Energy
    • ►October
      • Pumpkin Chips? Make Sage-Pumpkinseed Pate with Frizzled Sage
      • Teaching Vegan Whole Foods at OSU
      • Watch Me Make Promises Come True on TC Live!
      • Radio Interview on Food Freedom Radio
      • The Best Way to Save Squash, and Streusel Muffins to Savor It
      • The Whole Grain Promise Gets a Review in The Star Tribune
      • Dara Interviews Me and Andrew Ross on the Joys and Controversies of Grains
      • Roasted Squash and Whole Wheat Pasta, Perfect for Fall
      • The Whole Grain Promise on Kare 11
      • Ask a Cereal Chemist in the Star Tribune
      • Sweet Potato and Ancient Grain Pancakes, Wake Up with Grainy Goodness
      • My New Book, The Whole Grain Promise is Here!
    • ►September
      • The Whole Grain Promise in the Washington Post
      • Farro with White Beans, Kale and Orange, Ancient Grains for Dinner
      • Rocking the Brussels Sprouts on Meatless Mondays on Twin Cities Live
      • Quinoa Cakes with Creamy Red Pepper Sauce, a Whole Grain Appetizer Course
      • Wake Up with a Mango Chile Smoothie and Feel Like a Warrior
      • The Jazzy Vegetarian Gives You Vegan-Ease
    • ►August
      • Heirlooms Stuffed with Ancient Grains, Easy Summer Fun
      • Celebrate Honeybee Day with a Quick Recipe for Honey Glazed Tofu and Plum Summer Rolls
      • Leite's Culinaria loves My Avocado Sorbet from Big Vegan
      • A Quick Recipe for Cilantro Pesto Salsa, for a Heartier Dip
      • Marinated Heirloom Tomato, Hazelnut and Basil Pasta, No-Cook, Yes Please
      • Want Zucchini? My Article for the Star Tribune Taste Section
      • Summery Peach and Sweetcorn Salad with Basil, Welcome August
    • ►July
      • Cool Off with Watermelon Gazpacho
      • Smoked New Potato and Heirloom Tomato Salad
      • Smoked Oyster Mushroom Bruschetta, Fun with The Grill
      • Miyoko Schinner, Queen of Vegan Cheese, and Now The Homemade Vegan Pantry
      • Watch Me Make Summery Dips in Single Serving Sizes on TC Live
    • ►June
      • Tasting Vegan "Cheese" with a Professional Cheese Taster
      • A Trick for the Best Rhubarb Scones
      • Sandra Gutierrez and Empanada Heaven
      • Carrot Hummus in Cucumber Cups
      • Star Tribune's Taste 50
    • ►May
      • Cress, Asparagus and Mango Salad with Chia
      • New Life for the Ancient Art of Fermentation in the Star Tribune
      • Watch Me Make Juices on Twin Cities Live
      • Rhubarb Raspberry Tart with Red Fife Crust, Slap Me Awake
      • Cauliflower Tabouli, Vegetables Masquerading as Grains
      • Ramp and Sorrel Risotto with Red Quinoa for a Springtime Treat
      • Blackberry Kiwi Tartlets to Celebrate Spring
    • ►April
      • Simply Vegetarian Thai Cooking by Nancie McDermott
      • Learn to Love Tempeh with Smoked Salt Rubbed Tempeh and Kraut Sandwiches
      • A Spring Treat: Thai Purple Rice with Strawberries and Pistachios
      • Almond Butter Raisin Breakfast Cookies, Eat More Plants on the Go
    • ►March
      • Turn up the Heat for Roasted Zucchini with Fresh Turmeric and Spices
      • "Spring Cleaning" Green Juice, Feel Better Now
      • Irish Soda Bread with Orange and Currants for St Pat's!
      • Shake off the Chill with Massaman Curry Rainbow Carrots
      • Seared Romanesco with Blood Orange-Olive Sauce, & Treating Vegetables Like Main Courses
    • ►February
      • The Weeknight Vegetarian, by Ivy Manning
      • Lunar New Years Dishes for Meatless Monday, On Twin Cities Live
      • Eye Candy! Hot Deals on Sweet and Easy Vegan E-Books
      • Add Color To Life with Roasted Purple Carrots with Orange and Rosemary
      • Panini-Grilled Tofu and Veggies-Get More Out of Your Panini Press
      • A Grilled Apple Panini to Banish Winter's Bite
    • ►January
      • A Cacao Nib and Peanut Butter Smoothie for Good Energy
      • The New "Hot Grain" and Millet Sushi with Avocado
      • Bashed Blue Potatoes for an Easy Appetizer
      • Watch Me Make Healthy Quesadillas for Meatless Monday!
      • Brown Rice, Arsenic, and You, and a Great Loaf of GF Bread
  • ►2014
    • ►December
      • Soothe Your Holiday Tummy with Cranberry Cuke Juice
      • A Sweet and Sour Squash for Holiday Sides
      • A Savory Roasted Veg Strudel for the Holiday
      • Go Native at the Mitsitam Cafe
      • Making Yummy Holiday Breakfasts on Twin Cities Live
    • ►November
      • Lighten Up with a Big Fat Buddha Bowl
      • Last Minute Veg Thanksgiving Hit Recipes
      • Super Juice for Grown Ups
      • What Kind of Sushi Does the Fox Make?
      • Playing with Purple Sweet Potatoes
      • Vegan Chunky Pumpkin Streusel Pie
      • Carol Fenster's 100 Best Quick Gluten Free Recipes
    • ►October
      • Perfect Pears Make a Simple Salad, Can You Spot a Perfect Pear?
      • It's Pumpkin Spice and Hot Cereal Time, In One Bowl!
      • Watch Me Cook Thai Food for Meatless Monday!
      • Save My Skin! Fresh Turmeric-Carrot Tonic
      • Oat Rageous! Kathy Hester Goes All Oats All the Time!
    • ►September
      • Eat and Drink Seasonally, with a Sweet Potato Green Smoothie!
      • Beth Hillson Makes Going GF Easier Than Ever
      • Saving Basil for Winter, Before It's Too Late
      • Watch Me Cook With Apples on Twin Cities Live!
      • It's Whole Grain Month-With a Book Giveaway
    • ►August
      • Tomato Basil Pizza, All About the Tomatoes
      • Celebrate Summer Fruit with Creamy Thai-Inspired Flavor
      • Genius Miracle Cure, Click Here!
      • You Can Eat Corn Raw? Minty Raw Corn Salad with Green Goddess Dressing
      • Super, Simple, Sweetcorn for Meatless Monday!
      • Flip Through Juice It! and enjoy a Virtual Drink
      • Thai Tomato Salad, Celebrating My Homegrown Harvest
    • ►July
      • Chill Out with a Matcha Latte Smoothie
      • Juice It! Radio Interview with Shannon Deveraux Sanford
      • Smitten With Squash! Enter To Win a Copy
      • Meatless Mondays- Main Course Summer Salad Meals on TC Live
      • Jill Nussinow, The Veggie Queen Brings You the Nutrition CHAMPS
      • Preserved Lemons, Why Did I Wait So Long To Try Them?
    • ►June
      • Fun with the Juicer: Cucumber-Lime Sorbet!
      • Nasturtiums, Beautiful, Edible, and Easy to Grow
      • Roasted Rhubarb and Wild Rice Salad, Sweet and Savory Spring!
      • Fast Picnic Sandwiches for Meatless Mondays, on Twin Cities Live!
      • Simple. Spring. Asparagus.
      • Walnut- Beet Pulp Burgers to Use that Leftover Juicer Pulp, Deliciously
    • ►May
      • Olympic Athletes are Juicing, and Not How You Think!
      • What IS Gluten? Cookies For Celiac Awareness Month
      • Veggies Redux in Real Food Magazine
      • Meatless Mondays: Lovely Lentils!
      • A New Message About Tofu Wins Over a New Generation
      • Feeding my Biome with a Green Smoothie
    • ►April
      • Juice It! Blog Potluck and Your Chance to Win a Free Book!
      • Feed the Family: Keep Your Inner Biome Happy
      • Juice It! Cooking with Juice for Amazing Flavors
      • Watch Me Make Juices on Twin Cities Live!
      • Juice It! The Fast Way to Eat your Veggies-and Bake with the Pulp
      • Win a Case of Whole Grain Goodies! It's Whole Grain Sampling Day
    • ►March
      • Meatless Mondays on TC Live, Veggie Sushi!
      • Gluten Free Pasta Potluck! Free Book Giveaway!
      • The Chipotle Sofritas Burrito of My Imagination
      • Ancient Grains May Be the Answer, Or Not?
      • Why Aren't You Eating Yucca?
    • ►February
      • Budget Friendly Cooking with Beans and Grains
      • Summer Sangrias with Minnesota Wines
      • Gluten Free Pasta on Twin Cities Live!
      • Massage Those Collard Greens for a Terrific Winter Waldorf Salad
      • Apples and Oats, Yes, I Am Obsessed
      • Carol Fenster's Gluten-Free 101, The Basics and More
      • Deep, Dark Sweet Potato Love
    • ►January
      • Oats, They're Not Just For Breakfast Anymore
      • Spaghetti Squash, It's not Spaghetti
      • Parsnips Go Thai in an Easy Roasted Red Curry
      • Warm Up with Metabolism Boosting Spices on TC Live!
      • Resolve to Switch to Whole, with Nutty, Satisfying Brown Rice Pasta
  • ►2013
    • ►December
      • Ring in the New Year with a Sassy Springroll (Don't Tell Anyone It's Gluten Free)
      • Start the Day with Holiday Baked Sweet Potato Oats
      • Grilled Oatmeal on Twin Cities Live
      • My Holiday Persimmon Salad
      • My Cold Day Apple Cravings, Met with Apple Butter Swirl Cupcakes and Mulled Cider and Wine
      • Take a Break from Leftovers with Szechuan Brussels Sprouts!
    • ►November
      • Sage-Quinoa Sweet Potato Croquettes for the Holiday
      • Cranberries, and a Really Simple Drink
      • Brussels Sprouts, More Than a Baby Cabbage
      • Fran Costigan Makes Vegan Chocolate Craveable and Decadent
    • ►October
      • Happier Halloween with Homemade Treats
      • Comfort Me with Parsnips
      • It's Apple Salad Season
      • Magical Instant Umami, The Next Big Ingredient
    • ►September
      • Eat Your Vegetables, Single Person, with Joe Yonan
      • Robin on Discussing GrainUP! Twin Cities
      • Big News on Whole Grains, and Grain Up to the Rescue
      • Keep it Simple With Salsa
      • Grilled Corn Pizza with Korean Flavors: Corn Meets Kimchi
      • The Beauty of Grilled Cauliflower
    • ►August
      • Grilled Quinoa-Avocado Filled Collard Rolls, Greens Inspiration
      • Wine, Food, and the Minnesota State Fair
      • It's Gazpacho Time!
      • Smoked Tomatoes on the Grill: Sweet Summer Umami
    • ►July
      • Save Your Heart, Eat Breakfast
      • Too Hot to Bake? Try the Grill!
      • Chasing Plenty in London, at The Ottolenghi Empire
      • Sandor Katz and the Art of Fermentation
    • ►June
      • My Catalan Vegetarian Cooking Class in Barcelona, with Isabel Celma
      • Crazy-Busy Antidotes and Bread with Tomato
      • Korean-Inspired Tofu Lettuce Wraps with Gochujang
      • My Dinner at Blossom NYC
      • Packable Salads in Jars, Perfect for Summer
    • ►May
      • Rhubarb and Local Blue Cornmeal Cake, a Spring Treat
      • Homemade Crackers? Yes You Can.
      • How's Your Digestion? Real Help for IBS from Dietitian Patsy Catsos
      • Millennium Restaurant, Changing the Image of Vegan Food
    • ►April
      • Nuts: Fattening or Slimming? Good News for Nut Lovers.
      • It's Almost Veg Pledge Week, Go Meatless with My Freekeh-Radish Salad!
      • It's Whole Grain Sampling Day, and I Made Muffins!
    • ►March
      • Teaching Big Vegan and Sampling Vegan Treats Down South
      • Radish Recipes - Twin Cities Live
      • Make Life Easier, Set up the Week
      • What is Good Nutrition? Super Tasty Plants!
      • The Next Big Thing: Gluten Free and Juicing
    • ►February
      • Paleos and Vegans Unite, It's a Sweet Potato
      • Enter and Win the Nut Butter Universe with Robin Robertson
      • Juicing - Twin Cities Live
      • Make Your Own Valentine's Candy!
      • Keep Eating Those Veggies Safely, With a Dunk in Vinegar
    • ►January
      • Vegan Diets and Lower Cancer Risk for Women
      • Season, Savor and Sustain with Miso
      • Bring the Sunshine to January with Exotic Citrus
      • Green is Good
  • ►2012
    • ►December
      • The Perfumed Fruit, Quince Stewed with Vanilla
      • Cinnamon, Super-Tasty Superfood, Let's Make Granola!
      • The Persimmon Enigma, and Persimmon Chutney
      • Sex Sells, Even Vegetarianism?
      • Avoid Holiday Weight Gain with an Old Fashioned Drink
    • ►November
      • My Thanksgiving Leftovers, Even Better the Second Time
      • Vegan Thanksgiving Showpieces: Nutty Curry Stuffed Squash, Mock Turkey Roast and a Big Beautiful Salad!
      • Thanksgiving Dishes to Share, with Everyone
      • The Lucky Number Seven and Happiness
    • ►October
      • Grain Mains, The Gourmet Ingredient Hiding In Plain Sight
      • Dessert is Served, Sweet and Easy Potluck Week Two!
      • Sweet and Easy Vegan Potluck and Book Giveaways!
      • Sweet and Easy is Here!
    • ►September
      • Vegans Take Over the Convention Center
      • Don't Forget, Green Tea for Memory
      • Fresh From The Vegan Slow Cooker with Robin Robertson
      • Is Vegetarianism Inevitable?
    • ►August
      • Before Kale Stole the Spotlight, We Loved Broccoli
      • Mex-Japanese Fusion Burrito and Playing With Soy Wrappers
      • More Disturbing News on GMO Foods
      • Vegetarians Represent at the Olympic Games
    • ►July
      • Meatless Mondays Strikes a Nerve
      • Time for Refreshing Cold Soups
      • Fast and Tasty Sweet Corn Saute
      • The Best Weed Ever
      • Start Seeing Black Pepper!
    • ►June
      • A Swedish Twist on Eating More Plants
      • Super-Fresh Carrots by the Bunch
      • Mama Dip's Sweet Potato Biscuits, a Taste of Chapel Hill
    • ►May
      • Drinking, To Forget?
      • The Main Street Vegan is Here!
      • The Most Nutritious Grain You Have (probably) Never Had
      • Your Essential Vegan Pantry
    • ►April
      • Ripe, a Beautiful Journey into Vegetable Paradise
      • Fresh Turmeric, Both Authentic and Healthy, and a Recipe for Dal
      • My Asian Dumpling Obsession, and a Recipe
      • Macro is Alive and Well at Mana
    • ►March
      • A Big Bowl of Happiness?
      • The New Lodge Cast Iron Cookbook
      • We're All Irish On St Patrick's Day
      • Crunchy Sunflower Seeds, The Hippies Were Right
      • The Only Winter Tomato
    • ►February
      • Ask For the Vegan Menu at Amazing Thailand
      • A Sexy Salad for The Big Night
      • Fudge-Filled Chocolate Heart Cakes for Valentine's Day
    • ►January
      • Milk-Free Milks Make Their Move (and Scary Video Follows)
      • Meat Consumption Drops, Go Meatless Mondays!
      • The New Fast Food, for Meatless Mondays and Beyond, with The Veggie Queen
      • The Truth About Weight Gain, and The Nutty Salad
      • A One-Size Fits All Resolution
  • ►2011
    • ►December
      • Raise a Glass of Bubbly, with Extra Fruit, for New Years!
      • Robin Robertson's Quick-Fix Vegan Cookbook Makes Speedy Easy
      • The Latest Numbers on Meatless Eating-Yes, It Is Growing
      • The Secret Ingredient for Satisfying Vegan Food Is....
    • ►November
      • Recycling the Leftovers, With a Little Spice
      • Thanksgiving is Almost Here, Bring a Big Salad!
      • Thanksgiving is Coming, Veggie Stuffing to The Rescue
      • Start Planning Your Sides for Thanksgiving...
      • Dinner and Dessert at the Big Vegan Potluck!
    • ►October
      • Big Vegan Virtual Potluck Week 2-Visit all the Stops for Vegan Recipes and Fun!
      • Big Vegan Virtual Potluck Day 1:Breakfast!
      • It's Almost Here! The Big Vegan Virtual Potluck and Book Giveaway
      • The Vegan Cheese You Make at Home
      • Big Vegan is Officially Out!
    • ►September
      • World Vegetarian Day Is October 1st, Non-Vegetarians Can Win $1,000
      • A Great Vegetarian Dish from the New Southern Latino Table
      • The Environmental Impact of Your Food May Surprise You
      • In Defense of the Humble Spud
    • ►August
      • Magic Flax, The Vegan Egg
      • Heirloom Tomato and Basil Season is Here!
      • Is Your Spice Rack Better than a Medicine Cabinet?
      • Is Eating Healthy Too Expensive?
    • ►July
      • Grilling Pizzas at the Mill City, So You Can Too!
      • It's Time to Eat Your Peas
      • Popeye's X-Ray Eyes
    • ►June
      • Starstruck! Cooking for Sexy Celebrities
      • Austin, Weird and Wonderful with IACP
      • Support NRDC's Lawsuit: Ban Antibiotics in Animal Feed
    • ►May
      • Spring Chives, Spreading Like Green Wildfire
      • New Evidence that Pesticides are Reducing Intelligence in Kids
      • May is Mediterranean Month!
    • ►April
      • How To Be Conscious, Gluten-Free, and Thrive
      • Radishes, The Rodney Dangerfield of Veggies
      • The Upside of a Sad Meal, A Recipe
      • Win Free Peanut Butter For A Year, or $200!
      • Chain Restaurants Mainstream The Veg Option
    • ►March
      • It's The Green Genie to the Rescue!
      • Baby Spinach Season, Fall in Love with Tender Greens all Over Again.
      • Live Long and Prosper with Whole Grains
    • ►February
      • Old- School Italian Tradition Expressed in Fractals
      • Hooked On Sweets? I Have the For Sure Cure
      • Heart Healthy and Hearty Dishes with Whole Grains - KARE11
      • Artificial Colors, Why Are These Still Here?
      • Oprah Goes Vegan-ish, Spurs Debate
      • Great Chefs Cook Vegan, Linda Long's Labor of Love
    • ►January
      • Meatless Monday Moves into the Mainstream
  • ►2010
    • ►December
      • Post Christmas Cheer with Kiwi Salsa
      • Are You a "Resolution-er"?
      • Go Wholly Whole for the Holidays, Whittle Your Waist By Eating
    • ►November
      • Taking Stock of Vegetables
      • Food Allergies and Intolerances, On the Move?
      • The Vegetarian Way to Keep Winter Weight Gain at Bay
    • ►October
      • Dr Brian Wansink: Using Psychology in a New Smarter Lunchrooms Program
      • If You're Going Nuts, Eat Some Nuts!
      • Kansha, More Than A Cookbook
      • Bill Clinton Sets a Good Example!
    • ►September
      • Heaven in the Clouds
      • King Kabocha
      • Pat Yourselves on the Back America, Good Job!
    • ►August
      • Salsa and Wine, all Home grown
      • Cheeseburger, Fries, and a Side of Statin Drugs?
      • A Local Adventure with "The Minnesota Table"
      • Robin Discussing Eating Local - KARE11
      • Local Exotica:Yard Long Beans go Italian
      • Eat Local, Corn Crazy
      • Locavores Will Love Minnesota Grown Sunflower Oil
      • The Impossibly Tall Cherry Pie kicks off Eat Local Month
    • ►July
      • My Vegetarian Tasting Menu at La Belle Vie
      • Meatless May Make You Happier!
    • ►June
      • Mindless Eating in Minneapolis, with Dr Wansink
      • We Can Put a Man on The Moon, But Can We Make Good Vegan Cheese?
      • Super Sides - KARE11
      • Too Much Meat Puts Girls at Risk
      • Are Vegetarians Really More Compassionate?
      • White Foods, Are They Worse For You Than Meat?
    • ►May
      • The Truffle Enigma, Part Two, The Feasting
      • Meatless Mondays, Or Meatless Eight Days a Week
      • We Are The Champions! Americans Consume the Most Packaged Food
      • The Enigmatic Oregon Truffle on National Truffle Day
    • ►April
      • Don't Blame the Bean for the Burger!
      • Are Vegetarian-Friendly Wines Endangered?
      • The Power of Suggestion-Another Reason to Keep Secrets
      • Have You Had Your Maple Syrup Today?
    • ►March
      • Grease, Sugar and Heroin, Together at Last
      • Vegetarian On the Road
    • ►February
      • Another Good News on Soy Story
      • Is Yogurt the Magic Potion for Life?
      • The Magic Pan that Vegetarians Must Have
    • ►January
      • The Vegetarian Party Trend, Coming in 2010
      • Go Terminator, Hasta La Vista Trans Fats
      • Better Know a Salad Green, Mache 101
      • The Skinny Vegan Diet, Just in Time for 2010
  • ►2009
    • ►December
      • World Hunger and the Veg Solution
      • Surviving the Holidays, Vegetarian-Style
      • Finally, Soy is Found Not Guilty!
      • Winter Blues? Feed Your Brain with the Mediterranean Diet
    • ►November
      • Why Buy Organic Milk?
      • Lying to Children, 101
      • Edamame, Easy, Fast and Great for Vegetarians
      • What's New About The New Vegetarian?
    • ►October
      • You're Never Too Young To Start Vegging
      • The Whole Grain Conundrum, with a Recipe
      • Italian Vegetarian Night
      • The First Event for the New Vegetarian!
    • ►September
      • The Vegetarian Food Pyramid(s) and You!
      • Peanut Butter, the Vegetarian's Pal
      • Happy National Mushroom Month!
      • Is Cheese Addictive, or Just Really Tasty?
    • ►August
      • Are Snack Foods Secretly Healthy?
      • Does Economic Anxiety=Comfort Food=Obesity?
      • The Four Legged Table of Health
      • My Life in the Corn
    • ►July
      • The Virtual Potluck: Almost Meatless Goes Meatless
      • A Vegetarian Watches Bourdain
      • Teeny Tiny Brain Food Mushrooms
      • The Rustic French Food Story
      • Avoid Cancer, Go Veg, Try This Funky-Looking Cereal
      • School Lunches Evolve and Sprout a Veg Option
    • ►June
      • Aphrodisiacs, Asparagus, and Wine
      • The Greens That Don't Need Any Lemon
      • Teach a Girl to Eat Soy, Keep Her Healthy for a Lifetime
      • Safer Grilling- Vegetarian Pizza on the Grill!
    • ►May
      • The Spy Teaches with a Side of Vegit Prop
      • Veg Proteins, No Big Deal
      • A Vegan Pro Athlete Speaks Out
      • Hello world!

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  • Strengthen Your Immune System with a Tasty Soup March 28, 2020
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