Category Breakfast

Spread Purple Barley on a Smoothie Bowl for a Filling Breakfast

Purple Barley for a Post-Workout Powerhouse There’s something special about the post-workout meal. You’ve really earned this one, and you are probably ravenous. So ravenous that you need a big bowlful of food, and pronto. But post-workout is also when you are still thinking about how great it was to feel strong and fit, and

My New Book, The Whole Grain Promise is Here!

I’m so proud to announce that my seventh book, The Whole Grain Promise, More Than 100 Delicious Recipes To Jumpstart a Healthier Diet (Running Press, $19.95), hits bookstore shelves on October 6. If you haven’t noticed, whole grains are at the core of my cooking. I love the flavors, textures, and colors of whole grains

← Previous Page