Meatless Food for Meat Lovers at Ways to Wellness

Don’t call it “Meat”-it’s a cooking class for meat lovers!

There’s a big movement toward eating less meat, for good reasons. You may not ever want to give it up, but you might be able to find some meat “alternatives” that work for you, so you can cut back on the amount of animal foods you are consuming. The world of mock meats has been moving fast lately, so you might just find something you can love!

Jackfruit Barbecue Sandwich and Jackfruit “Crabcakes” with Aquafaba Aioli

Tofu Veggie Burgers with Cashew “Cheese”

Beyond Burger Meatballs in Spaghetti Sauce over Penne

Seitan Tacos with Black Bean Salsa

Lime-Chili Tempeh in Creamy Curry over Black Rice