Mindful Vegan Meals at Valley Natural Foods

Does thinking about getting meals on the table stress you out? What if I told you that your time in the kitchen can be an oasis of calm, with a few mindful practices? Learn how to turn your cooking time into a mindfulness practice, and make easy vegan meal prep work for you. Based on Chef Robin Asbell’s new book “Vegan Meal Prep; A 5-Week Plan with 125 Ready-To-Go Recipes” from Robert Rose Books.

We will roast veggies, cook grains, and cook “proteins” and assemble them into quick and easy lunch and dinner meals.

Creamy Cashew Dressing

Nutty Caesar Salad

Sweet Potato Hummus with Whole Wheat Pitas

Curried Chickpeas and Kale

  • Category: Cooking Classes / Minneapolis
  • Date: October 8, 2019
  • Location: Valley Natural Foods 13750 County Road 11, Burnsville, Minnesota, 55337
  • Time: 6-8 PM

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