Superfoods for the New Year

Superfoods get that title for a reason. These ultra-healthful fruits, vegetables, healthful fats, and beneficial proteins not only give you sustained energy throughout the day, but they can also give your immune system a boost and so much more. Join Chef Robin as she explains superfoods and demonstrates some delicious combinations that will put the wow in your wellness plan.

Menu: Superfood Juice and Green Smoothies; Arugula, Pears and Berries in Pomegranate Vinaigrette; Roasted Broccoli with Pistachios; Quinoa-Crusted Baked Salmon with Cucumber Lime Salsa; Dark Chocolate-Mandarin Shots.