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Twin Cities Veg Fest 2021

September 19, 2021


Are you going to Veg Fest? It’s on September 19th at Harriet Island Regional Park, and I’ll be there in my booth, selling and signing books!

I’ll also be on stage at 3 PM, with a cooking demonstration:

Meal Prep Secrets that will Change Your Life

Do you resolve to eat better, but find yourself ordering take out instead of making good food? You are not alone, many people don’t have enough time to cook. The absolutely life changing way to make a vegan lifestyle easier is Meal Prep.

Yes, even you can set yourself up to succeed, with just a few hours on the weekend. When you walk into your kitchen at the end of a long day, you’ll be greeted by your own, homemade prep.

Save money, control what goes into your food, and eat stuff you like with meal prep. Chef Asbell will share tips and tricks, as well as a recipe for a versatile Creamy Cashew Dressing from her book Vegan Meal Prep: A 5-Week Plan with 125 Ready-to-Go Recipes (Robert Rose)

Creamy Cashew Caesar

Creamy Cashew Caesar

Veg Fest Website


September 19, 2021
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