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March 2020

Anti-Inflammatory Foods at Ways to Wellness

March 16 @ 6:00 pm - 8:00 pm
Ways to Wellness, Woodwinds Campus,1825 Woodwinds Drive
Woodbury, MN 55125
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$69.00

Put out the Flame with Anti- Inflammatory Foods Got aches and pains? Everyday exercise, arthritis and other causes of pain are unavoidable, but you can build a diet from foods that help calm the flame. Chronic inflammation is less obvious, but can lead to heart disease and other serious problems. The best defense is to eat anti-inflammatory foods, and cut out the foods that feed inflammatory responses.  Luckily, the foods that protect you are also delicious! Coconut Curry Salmon Stew…

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Gluten Free Mexican Night Out at Cooks of Crocus Hill

March 23 @ 6:00 pm - 8:30 pm
Cooks of Crocus Hill – Northloop, 210 N. 1st Street
Minneapolis, MN 55401 United States
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$80

Take a cooking class that's hands on, and leave knowing you can make it at home! Going GF doesn't mean you can't have a great meal. Springtime is a great time to try out a light, gluten-free menu with the flavors of Mexico. We'll be making some sauces from freshly ground spices and dried chiles, and making handmade tortillas for our crispy fried avocado tacos. Menu: Handmade Corn Tortillas; Fried Avocado Tacos with Salsa Verde and Slaw; Ultimate Green Rice with…

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Spring Vegan Celebration at Cooks of Crocus Hill

March 30 @ 6:00 pm - 8:30 pm
Cooks of Crocus Hill – Saint Paul, 877 Grand Avenue
Saint Paul, MN 55105 United States
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$80

Take a hands on cooking class and make plant-based magic! Little chickies are hatching and green grass is getting ready to burst through and celebrate spring. Enjoy a fresh and light vegan spread as you learn the best springtime fare. Cook your way through this fantastic vegan menu and say hello to spring! Menu: Asparagus Spears wrapped in Phyllo with Lemon; ; Cauliflower Buffalo Wings; Chickpea Burgers with Avocado Tzatziki; Freekeh Radish Spring Salad with Spinach; Ruffled Phyllo Tart with Spring…

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April 2020

Spring Soups and Sides at Cooks of Crocus Hill

April 7 @ 6:00 pm - 8:30 pm
Cooks of Crocus Hill – Northloop, 210 N. 1st Street
Minneapolis, MN 55401 United States
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$80

Make the most of Spring and take a hands on cooking class at Cooks, complete with soups and sides that celebrate the best foods of Spring. Put a little spring in your step and pop over for a lesson in nutritious spring soups. Join Chef Robin as she guides you through the benefits of eating a plant-forward diet as a basis for creating soups and sides to carry you through spring shape-up season and beyond. Discover the fresher side of…

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The Spanish Vegetarian at Cooks of Crocus Hill

April 13 @ 8:00 am - 5:00 pm
Cooks of Crocus Hill – Saint Paul, 877 Grand Avenue
Saint Paul, MN 55105 United States
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$80

Take a hands on cooking class, and make empanadas, tortilla, paella, all the Spanish classics that vegetarians love! Barcelona-the land of ham and seafood - can be a paradise for vegetarians, in part because the Spanish love of vegetables is so strong. But it's also a modern city, where vegetarian options are appearing on menus to meet growing interest. Come taste the flavors of sunny Spain! Menu: Catalan Potato Onion Tortilla; Hazelnut Romesco Sauce and Grilled Asparagus; Vegetable Paella; Spinach and…

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