Mediterranean Vegan Menu with Valley Natural Foods

My Kitchen!

Join local chef, Robin Asbell, as she teaches how to make vegan versions of Mediterranean lifestyle dishes. The Mediterranean Diet is acknowledged by most experts as a truly healthful diet. Try a Vegan Cooking Class with a focus on the plant-based dishes that support a Mediterranean lifestyle.

On the menu: Romesco Sauce with Asparagus and Scallions, Mediterranean Farro Salad, Greens with Pine Nuts and Currants, Chickpea and Pecan Pesto Calzones.

$5

Desserts That Aren’t Pie, with Valley Natural Foods

My Kitchen!

Tired of pie around the holidays? Pie is wonderful, but we can shake things up with some other fantastic Fall desserts. Learn more about Vegan Baking and 

Join local chef, Robin Asbell, as she teaches how to make delicious Fall desserts that aren't pie, but will still perfect for your holiday gatherings. On the menu: Cinnamon Filled Pumpkin Bundt Cake, Crunchy Chocolate Pecan Filo Sticks, Pear and Maple Sugar Upside Down Cake.

$5