St Patrick’s Day Fun with Potatoes, Greens and Guinness
We're all Irish on St Pat's! Cook along and we'll make:
Boxty Cakes with Sour Cream Sauce
Parsnip Colcannon with Kale
Chocolate Stout Cupcakes with Cream Cheese Frosting
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Spring Thai Favorites at Valley Natural Foods
OnlineCook your favorites with seasonal vegetables and your favorite organic ingredients-and just the heat level that works for you. Thai restaurants are a popular destination, but it’s not hard to make your own, healthful Thai dishes at home. These plant-based recipes don’t sacrifice flavor, and can also be gluten free. Take a Thai Cooking Class with a seasonal menu.
The Magic of Buttermilk at Valley Natural Foods
OnlineAre you a buttermilk fan, YET? Maybe you buy it for pancakes or biscuits, then wonder what to do with the rest. Buttermilk is an old-fashioned ingredient with plenty of great uses in the kitchen-including tenderizing meats and helping baked goods to rise. Learn to use cultured buttermilk, clabber milk or non-dairy milk as a stand-in, and more.
International Sweet Corn Feast
My Kitchen!Summer’s harvest is here, and we are ready to revel in the sweetest, freshest corn of the year. Once you’ve tired of the usual butter and salt, break out of your culinary habits and try some sweet corn recipes from other parts of the globe. The flavor of sweet corn is just as crave-worthy with exciting and exotic spices and seasonings. Then, make a homey savory cobbler with sweet corn and tomatoes, for the fresh taste of summer.
Virtual Hands On Gnocchi Class
My Kitchen!Join Chef Robin Asbell for a virtual, hands-on gnocchi and sauce-making class, where you’ll learn how to make the dough, form the dumplings, and cook them properly, then sauce them for a comforting, satisfying meal.
free
Virtual Vegan Sheet Pans
My Kitchen!Making a meal on a hot sheet pan simplifies your life, while cutting back on the number of dishes you have to wash. It’s also a powerful way to infuse deep, roasted flavor into your veggies and sear a crisp crust on your veggie proteins, including beans, nuts and veggie sausage. Together, we’ll make three easy sheet pan recipes: cauliflower and chickpea shawarma, roasted veggie burritos, and beet & veggie hash.
free
Soup and Salad Reboot at Valley Natural Foods
OnlineAfter the Holidays, we all need a little help getting back on track with our healthful eating goals. Join Robin Asbell as she brings the glorious power of plants to the table, with plenty of flavor and variety to make it exciting. You don’t need a cleanse, you just need a vegetable rich reboot, to help your body strengthen its defenses to make it through the winter. If it helps you lighten up a little, that’s great, too!
On the menu:
•Creamy Carrot Dill Soup
•French Vegetable Soup w/ Sweet Pea Pistou
•Ginger Lime Soup for Colds
•Arugala Salad w/ Green Beans & Tarragon Dressing
•Big Green Goddess Salad
Spring Sushi at Valley Natural Foods
ZoomSpring is a great time to eat light, veggie-rich sushi. Learn how to prepare sushi rice, make maki and hand rolls, and a traditional soba noodle sushi roll. We’ll be featuring the vegetables of spring in the sushi, and will make a Spring Miso soup that features the bounty of the season. No fish, just sushi!
Sushi Secrets
Mazopiya, 2571 Credit Union Drive - Prior Lake, MN 55372 2571 Credit Union Drive, Prior Lake, MNGoing out for sushi is fun, but you can have a blast making your own, too. Once you learn to cook and season rice, prepare fillings and shape your sushi, you will be able to customize your meal to please everyone. In this class, we will practice rolling and learn to make cone-shaped handrolls and inside out rolls.
$10
Spring Veggie Celebration
Let’s celebrate those first local veggies that come to the market. Learn how to enhance the flavor of these vegetables and make plants into party-worthy favorites. You’ll learn how to make a delicious vegan chickpea burger and other plant-based dishes that everyone will love. This vegan cooking class will bring more plants to the table!
$10