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February 2020
Spanish Vegetarian
Barcelona-the land of ham and seafood - can be a paradise for vegetarians, in part because the Spanish love of vegetables is so strong. But it's also a modern city, where vegetarian options are appearing on menus to meet growing interest. Come taste the flavors of sunny Spain!
Find out more »Vegan Baking 101
Ever wonder how to get the fluff without eggs in your baked goods? How about buttery goodness without butter? Vegan Baking 101 is a beginner's guide to the world of animal product-free baking. Not only will Chef Robin arm you with tasty vegan recipes but she'll also show you how to convert grandma’s cookie recipe into a new vegan tradition! Go Vegan!
Find out more »March 2020
Anti-Inflammatory Foods at Ways to Wellness
Put out the Flame with Anti- Inflammatory Foods Got aches and pains? Everyday exercise, arthritis and other causes of pain are unavoidable, but you can build a diet from foods that help calm the flame. Chronic inflammation is less obvious, but can lead to heart disease and other serious problems. The best defense is to eat anti-inflammatory foods, and cut out the foods that feed inflammatory responses. Luckily, the foods that protect you are also delicious! Coconut Curry Salmon Stew…
Find out more »Gluten Free Mexican Night Out at Cooks of Crocus Hill
Take a cooking class that's hands on, and leave knowing you can make it at home! Going GF doesn't mean you can't have a great meal. Springtime is a great time to try out a light, gluten-free menu with the flavors of Mexico. We'll be making some sauces from freshly ground spices and dried chiles, and making handmade tortillas for our crispy fried avocado tacos. Menu: Handmade Corn Tortillas; Fried Avocado Tacos with Salsa Verde and Slaw; Ultimate Green Rice with…
Find out more »Spring Vegan Celebration at Cooks of Crocus Hill
Take a hands on cooking class and make plant-based magic! Little chickies are hatching and green grass is getting ready to burst through and celebrate spring. Enjoy a fresh and light vegan spread as you learn the best springtime fare. Cook your way through this fantastic vegan menu and say hello to spring! Menu: Asparagus Spears wrapped in Phyllo with Lemon; ; Cauliflower Buffalo Wings; Chickpea Burgers with Avocado Tzatziki; Freekeh Radish Spring Salad with Spinach; Ruffled Phyllo Tart with Spring…
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