Everyone ages, (if they are lucky) but there are foods that can help you to protect your body as you age. Learn more about the foods that protect you at a cellular level, and taste great, as well. We will learn more about eating for optimal health and how to add superfoods to your daily life.
Let’s celebrate those first local veggies that come to the market. Learn how to enhance the flavor of these vegetables and make plants into party-worthy favorites. You’ll learn how to make a delicious vegan chickpea burger and other plant-based dishes that everyone will love. This vegan cooking class will bring more plants to the table!
Going out for sushi is fun, but you can have a blast making your own, too. Once you learn to cook and season rice, prepare fillings and shape your sushi, you will be able to customize your meal to please everyone. In this class, we will practice rolling and learn to make cone-shaped handrolls and inside out rolls.