Jane Goodall Wants You to Eat Meat Less

For Earth Day, it’s time to take a look at your impact on the Earth. Recycling, driving and flying less, and planting pollinator gardens are all good places to start. But if you want to have a powerful impact on the health of the planet, the lives of animals, and more, you might want to eat more plants. That’s the underlying message of the new book Eat Meat Less, from the Jane Goodall Institute.

Make Jamaican Rundown

Jamaica is home to I-Tal cuisine, the plant-based cooking of the Rastafarian religion. It’s also a Tropical paradise.
After researching the dish we know as rundown, I learned that it is actually a method borrowed from Indonesian sailors who traveled to the “Spice Islands” on their travels. In Indonesian cuisine, a “Rendang” is a dish simmered in coconut milk. The theory is that Jamaicans learned the method and colloquialized the name. So, it’s not about “running down” the vegetables at all. It’s about using the abundant coconuts of the Tropics to make delectable plant-based food.

Sticky Tofu and Noodles, with Cucumber Salad

I’d like to have a round of applause for the cook, long lost to history, who first combined saucy tofu with a nest of tender noodles. There are few things so simple and yet so sophisticated at the same time. These sticky sweet tofu cubes tossed with whole wheat linguine are crushably delectable, and only take minutes to prepare.

Making Pad Thai on Twin Cities Live!

Tofu is an inexpensive, sustainable, high protein food. Learn to make an easy and delicious Pad Thai in minutes!

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“Green Up” Your Hummus Routine

“Green Up” Your Hummus Routine

We all love hummus. Like so many global foods, hummus has become as American as tacos and pizza. We love it so much that we can’t resist tweaking it here and there. Kind of like meeting someone great, and saying “I love you! Now change!” We just can’t resist.

Make Your Own Chocolates? Yes, You Can

Make Your Own Chocolates? Yes, You Can

Certain kitchen adventures are shared by pretty much everyone. Even if you don’t cook much, you have made a batch of cookies, or cooked some mac and cheese. But when it comes to the world of candy, most of us leave it to the pros. Packaged candy is all around us, and it’s so easy to buy that the thought of making it is on a level with sewing your own pants, or building your own chairs.

Love Tacos? Taco Sweet Potatoes!

Love Tacos? Taco Sweet Potatoes!

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Vegan Meal Prep: A 5-Week Plan with 125 Ready-to-Go Recipes

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The Real Food Journal

Yes, You Can Make Sushi Handrolls

Yes, You Can Make Sushi Handrolls

Are you intimidated by sushi? Maybe you pick up veggie sushi at the deli, where it seems like something way too hard to make at home. The plant based sushi options are limited to a few cucumber rolls at most places, and always white rice. Well, I promise you, you can make these pretty, veggie-packed, whole grain-enriched handrolls, and you don’t need any special equipment. Just a pot, a cutting board, and your hands.

Big.Fat.Burritos.

Big.Fat.Burritos.

Big Fat Burritos Rule. Something about rolling the whole meal into a bundle that you can hold in your hands makes the big burrito an ideal food delivery system. A truly epic burrito layers in complementary flavors and textures, to make each bite exciting. My Big Fat Burrito delivers a riot of flavors in every mouthful.
And you don’t need a fork.
You don’t have to take my word for it. Big burritos are big business, and places like Chipotle crank out millions of them every day. It’s easy to skip the takeout line, and make your own burritos. At home, you can stuff them with tender roasted veggies, quinoa and avocado.