Jane Goodall Wants You to Eat Meat Less

For Earth Day, it’s time to take a look at your impact on the Earth. Recycling, driving and flying less, and planting pollinator gardens are all good places to start. But if you want to have a powerful impact on the health of the planet, the lives of animals, and more, you might want to eat more plants. That’s the underlying message of the new book Eat Meat Less, from the Jane Goodall Institute.

Make Jamaican Rundown

Jamaica is home to I-Tal cuisine, the plant-based cooking of the Rastafarian religion. It’s also a Tropical paradise.
After researching the dish we know as rundown, I learned that it is actually a method borrowed from Indonesian sailors who traveled to the “Spice Islands” on their travels. In Indonesian cuisine, a “Rendang” is a dish simmered in coconut milk. The theory is that Jamaicans learned the method and colloquialized the name. So, it’s not about “running down” the vegetables at all. It’s about using the abundant coconuts of the Tropics to make delectable plant-based food.

Sticky Tofu and Noodles, with Cucumber Salad

I’d like to have a round of applause for the cook, long lost to history, who first combined saucy tofu with a nest of tender noodles. There are few things so simple and yet so sophisticated at the same time. These sticky sweet tofu cubes tossed with whole wheat linguine are crushably delectable, and only take minutes to prepare.

Making Pad Thai on Twin Cities Live!

Tofu is an inexpensive, sustainable, high protein food. Learn to make an easy and delicious Pad Thai in minutes!

Latest Videos

In the Kitchen with Elizabeth Ries, Making Mac and Cheese!

https://mcp-cdn-hubbard.storage.googleapis.com/ua_hubbard_kstp/473/20/10/06/4968699/4968699_C979C6ECD67346178B4EB2D34DFEFE93_201006_4968699_Stove_Top_Mac___Cheese_4500.mp4 Getting ready for Heathcliff to Be Born! I knew that Elizabeth was about to give birth to her...

Pumpkin Spice Madness!

Pumpkin Spice Madness!

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Crank the Oven, Roast Beets for a Sheet Pan Meal

Crank the Oven, Roast Beets for a Sheet Pan Meal

When the temperatures drop, I no longer have to plan menus around keeping the kitchen cool. It’s time to start roasting my meals, and filling my kitchen with the scents of caramelizing vegetables and herbs. As you’ll see in my video, it’s also time to harvest the beets I was growing in my garden, and put them into a delicious meal.

Vegan Meal Prep: A 5-Week Plan with 125 Ready-to-Go Recipes

Skip the takeout, save money, eat better and prep meals like a pro with 125 healthy and delicious vegan recipes for every meal of the day.

In Vegan Meal Prep, Robin Asbell shares this solution in the form of 125 inventive and inspired recipes for breakfast, lunch, mains, snacks and desserts using vegan ingredients. Armed with five 5-day meal plans, you’ll be happy to avoid sad takeout while saving time and money.

The Real Food Journal

Celebrate St Pat’s With Colcannon

Celebrate St Pat’s With Colcannon

For St Patrick’s Day, try my latest rendition of Colcannon, the classic potato dish of Ireland. The original is a simple dish of mashed potatoes, mixed with very buttery sautéed cabbage or kale, served with a big puddle of butter on top. The mythic Irish farmstead was built on potatoes and butter, or at least that’s how we see it, through the haze of nostalgia and imagination. In the Irish farm of my personal imagination, butter is too dear, and a creative cook summons maximum flavor from humble plants she’s got in the root cellar.

Meal Prep for Carrot Bars and Moroccan Salad

Meal Prep for Carrot Bars and Moroccan Salad

Meal Prep is The Key!
In today’s blog and video, I’m featuring one easy meal prep item: shredded carrots. I love using my food processor to make my life easier, and this is a prime example. Just shred carrots and you’ll have them ready to go, to toss in salads, or to make these two easy recipes.

Valentine’s Day Chocolate Cakes with Avocado Mousse!

Valentine’s Day Chocolate Cakes with Avocado Mousse!

The sexy, stimulating chemistry of chocolate is all well and good, but the truth is, we loooove the taste of chocolate. Valentine’s Day wouldn’t be complete without a luscious treat that delivers the cacao. These pretty little cakes are chocolate-y enough to thrill, but light enough to keep you from passing out on the couch.