Breakfast

Need Fast Protein? Prep These Tofu-Chorizo Burritos

Need Fast Protein? Prep These Tofu-Chorizo Burritos

As the author of Vegan Meal Prep, I’m always looking for new ways to make food that holds well and tastes great when reheated. This plant-based Breakfast Burrito is one I’ve been making for a while, tinkering with the recipe to get it right. With a blend of crumbled tofu and prepared vegan chorizo, it’s got the protein you need to stay full all morning, and plenty of satisfying Mexican-inspired flavors. Make a batch of Hi-Pro Breakfast Burritos and you can refrigerate them for up to 4 days, or freeze for a month or two.

Breakfast Prep: Pumpkin Oat Bake

Breakfast Prep: Pumpkin Oat Bake

We all need a little help in the mornings, don’t we? That’s when a little breakfast prep comes in handy. This oat-nut and seed breakfast is baked in a pie pan, so you can cut a slice in the morning, and warm it in the microwave or saute pan. Instead of a bowl of oatmeal, you’ve got something solid, and laced with pumpkin, apples and spices. A topping of sauteed apples finishes it off, and if you choose to add a dollop of yogurt or a splash of maple, the more the merrier.

Banana Muffins with Bubbly Water?

Banana Muffins with Bubbly Water?

When you start baking plant-based, it may seem as if replacing the eggs in your favorite recipes is going to be impossible. But I’m here to tell you, with a few swaps, it’s easier than you think. In this recipe, I’m going to show you how seamlessly you can replace an egg with some simple bubbly water, and never miss the eggs at all. Banana Muffins with Pecans is the kind of quick recipe you need in your back pocket, ready to use up those over-the-hill bananas in a flash.

The Best Vegan French Toast

The Best Vegan French Toast

Like many people, I grew up eating French toast. I think it was one of the first things my mom taught me to make. She liked to sleep in on the weekend, so teaching me a few breakfast dishes was a good way to keep me out of her hair on a Saturday. We had no inkling of how I’d eventually grow up to make eggless French toast, or how truly delicious it would be.

EZ Blueberry Breakfast Bars

EZ Blueberry Breakfast Bars

When you think about meal prep, do you think about soups and casseroles, or pots of cooked grains and beans? Well, all those can be part of your vegan meal prep plan. But don’t forget about fun! These breakfast bars cover your breakfast and snack needs, with the charm of juicy blueberries and crunchy pecans to keep your interest. Life’s too short to eat cold cereal, my friends.

I Like Pumpkin Pie For Breakfast!

I Like Pumpkin Pie For Breakfast!

We go to Friendsgiving” at a dear friend’s house. It’s a wonderful new tradition, and we are so thankful to be able to do it. The only drawback is that there is no leftover pie! That’s why I came up with this slightly lighter, slightly less sweet “breakfast pie.” It’s made with kabocha squash, a sweet, less watery squash that I love. It’s also really good cold, the next day. Garnish with leftover cranberry sauce, or a dollop of yogurt, for a good start to the day.

Pumpkin Spice Overnight Oats-Comfort In a Bowl

Pumpkin Spice Overnight Oats-Comfort In a Bowl

ow often do you eat a good breakfast? Do you ever run out the door with nothing but a cup of coffee under your belt, or do you resort to boxed cereal very day? Treat yourself to a real breakfast. Once you make this easy prep and put it in the fridge, you are set with 4 breakfasts, all you need to do is scoop it into a bowl, or a tub to take with as you run out the door. The pumpkin spice flavor makes it feel like a dessert, but it is truly a nutritious breakfast.

Plant Based Smoky “Lox” and “Cream Cheese” Bagels!

Plant Based Smoky “Lox” and “Cream Cheese” Bagels!

The brilliance of carrot “lox” is that it uses the natural color of the carrot and a few simple ingredients to make a silky, smoky bagel topper that really does make you think of lox. The cashew cream cheese helps to support the allusion, giving you that combination of creamy, rich cheesiness under the lox-flavored carrots. It’s really a stunning combination. The capers, red onions and cucumbers also serve to reinforce the feeling that you are really eating a lox and cream cheese bagel at a deli, in the most delightful way.

Ooey Gooey Monkey Biscuits for Brunch

Ooey Gooey Monkey Biscuits for Brunch

Do you crave some comfort? We are all feeling it. I’m forging ahead with all the healthful piles of plants that I usually serve, and feeling good about it. But a balanced life also affords us a little treat. Like these caramel-drenched, walnut-studded Monkey Biscuits.

Smoky Carrot Lox Tartine, Make the Easy Home Version

Smoky Carrot Lox Tartine, Make the Easy Home Version

Smoky Carrot Lox Is the Bomb If you read my reviews of the hot Plant Based restaurants in DC and Miami, you might have noticed that smoked carrot lox was featured on two of those menus. For the plant-based eater with nostalgic memories of bagels and lox, the smoky...

Buckwheat Biscuits, With A Crunchy Secret Ingredient

Buckwheat Biscuits, With A Crunchy Secret Ingredient

It's biscuit season, and just in time for Veganuary, I'm baking up lots of these plant-based, versatile Crunchy Buckwheat Biscuits. There are many secrets to making a great whole grain biscuit, but these pack a crunchy punch that you may never have tried before. The...

Golden Oats, Delicious Anti-Inflammatory Foods

Golden Oats, Delicious Anti-Inflammatory Foods

Life is dangerous. No matter how careful you are, pain is hovering in the wings, waiting for its moment. I can't help with all the emotional pains, but lately, I've been looking for foods to help out with the physical ones. Anti-inflammatory foods have become my...

Warm Up with Tasty Scones Made From Freshly Ground Flour

Warm Up with Tasty Scones Made From Freshly Ground Flour

Fresh Flour Makes a Great Scone Nothing makes a snowed-in morning feel cozier than a batch of scones, still warm from the oven. Scones are so simple, simple enough that little shifts in technique and ingredients can make the difference between a decent scone and one...

Bake Some Kabocha Cornbread to Share

Bake Some Kabocha Cornbread to Share

Looking for an easy, fast bread that goes with every meal? This tender Kabocha Cornbread is ready in minutes, and can be a breakfast, lunch, or dinner bread. You can even use the leftovers for the best stuffing EVER. I've been so busy getting ready for the holiday,...

Make Granola in the Summertime-With the Slow Cooker!

Make Granola in the Summertime-With the Slow Cooker!

Granola is still a great breakfast in Summer Lately, it's hot and sticky, and the last thing I want to do is crank the oven. As much as I'd love to make muffins or a big batch of granola, the thought of all that heat is just too much. So as I was washing up the...

Make Rhubarb the Star on your Blueberry Banana Bread

Make Rhubarb the Star on your Blueberry Banana Bread

Perhaps we love rhubarb because it comes to us in Spring. After a long, hard winter, the insistent stalks of this hardy plant just burst from the ground like unfurling flags, heralding the coming summer. I'll take it. The "Pie Plant" The "pie plant" is the gift that...

The Jazzy Vegetarian’s Deliciously Vegan Cookbook

The Jazzy Vegetarian’s Deliciously Vegan Cookbook

( A winner has been chosen in the giveaway, but you can still make this recipe!) It's gonna be jazzy! If you haven't seen the popular and long-running "Jazzy Vegetarian" on PBS, you might not know that there's a jazz-singing vegan in the kitchen, and she's got her own...

Bake Some Cranberry Sweet Potato Scones for Wintry Breakfasts

Bake Some Cranberry Sweet Potato Scones for Wintry Breakfasts

Not Just For Holidays Anymore Did you know that Wisconsin is the biggest producer of cranberries? Take that California, with your sunny, temperate weather. The snowy Midwest is the source of 60% of the bright red berries that we eat by the bushel at the holidays. As...

Spread Some Spice with Squash Butter

Spread Some Spice with Squash Butter

Oh yes, It's full on squash season. I'm teaching squash cookery classes, gawking at the gorgeous displays of squash at the market, and of course, cooking with squash. Like you, though, I am pressed for time. That's why I made this spiced squash butter. I just threw it...

Go Whole Grain with a Matcha Green Smoothie Soak

Go Whole Grain with a Matcha Green Smoothie Soak

I love my smoothies, you know I do. Blending up a bunch of energizing fruits and leafy greens is a great way to reward myself after a morning workout, or to fuel up for an active day. But sometimes, I want some whole grains, too. The fiber and nutrients in a bowl of...

Try a Sweet Potato and Corn Scone for Whole Grains Month

Try a Sweet Potato and Corn Scone for Whole Grains Month

Fall, and Whole Grains Month, Come Too Soon These last weeks of summer, the sweet corn tastes like candy, and I'm buying it at the market every week, as if it could keep Fall at bay. There are still watermelons and raspberries and corn, dangit, so it's still summer,...

Beautiful Buckwheat, Brazil Nuts, and a Great Breakfast

Beautiful Buckwheat, Brazil Nuts, and a Great Breakfast

Have you ever had two separate experiences, and as they percolated in your mind, the combination inspired something else entirely? That's exactly what happened to me at last month's Grain Gathering, and my inspiration was buckwheat. Buckwheat is Beautiful As I wrote...

Spread Purple Barley on a Smoothie Bowl for a Filling Breakfast

Spread Purple Barley on a Smoothie Bowl for a Filling Breakfast

Purple Barley for a Post-Workout Powerhouse There's something special about the post-workout meal. You've really earned this one, and you are probably ravenous. So ravenous that you need a big bowlful of food, and pronto. But post-workout is also when you are still...

Make a Matcha Hemp Smoothie Bowl for Fast Fuel

Make a Matcha Hemp Smoothie Bowl for Fast Fuel

I know that the internet is full to the brim with gorgeously staged smoothie bowls, and this is not one of them. Call it a naturalistic approach. This isn't something I styled and then threw away after an hour under the lights. I made it after a long bike ride, and I...

Traveling? You Need Packable Snacks. Bring Airplane Cookies!

Traveling? You Need Packable Snacks. Bring Airplane Cookies!

If you follow me on instagram, twitter or facebook (and why wouldn't you be?), you know that I've been traveling. But before I left, I made sure I had packable snacks for that looooong flight to Amsterdam. Travel Should Be Fun Aah, travel. Getting there should be half...