Gluten Free

Tostadas and Salsa-All On the Grill!

Tostadas and Salsa-All On the Grill!

Mealtess Grilling is the Best! In this recipe, I grill the tomatoes, corn and hot peppers, for a bit of charred flavor in the salsa. The heat sweetens the corn, giving it a bit of caramelization as it cooks. My skewered grape tomatoes become soft and juicy, as their skins blister and blacken. Two hot chilies mellow and become friendly, and it is easy to slip the skin away, if you choose to do so.
The real fun starts when you grill fresh chips and tostada shells. Instead of buying a bag of tortillas, serving tacos once or twice, then watching them languish in the fridge, I now make them into grilled chips and shells. No need to heat a pot of oil to deep fry your tortillas, when the grill will make them into crispy chips in a couple of minutes.

Purslane and Glazed Tofu Summer Rolls, Eat Your Weeds

Purslane and Glazed Tofu Summer Rolls, Eat Your Weeds

You’ve probably seen purslane, growing out of cracks in the sidewalk, or filling in between the rows in your garden. I know I’ve yanked out bushels of the stuff, over the years. It took me a while to figure out that the vigorous “weed” was actually very valuable. You see, as vegetarians, we should be farming this stuff, and eating more of it than spinach.

No-Churn Almond Ice Cream with Homemade Chocolate Sauce for Summer Fun!

No-Churn Almond Ice Cream with Homemade Chocolate Sauce for Summer Fun!

No-churn ice cream is greatly improved with the addition of aquafaba. Aquafaba, also known as the liquid you have been draining off of channed chickpeas and pouring down the drain, is the secret to the success of this delicious dessert. By whipping aquafaba to a meringue-like loft, you can incorporate it into a rich mix of coconut cream and almond butter, to give it a texture similar to churned ice creams. Really. Most non-dairy no-churn ice creams are plenty creamy, but when frozen, become a hard block. This one can be scooped straight from the freezer, without having to sit and soften at room temperature.

Cheezy Nachos with Raspberry Avocado Salsa

Cheezy Nachos with Raspberry Avocado Salsa

Nachos! Everybody loves them, whether you get them in a Mexican restaurant, at a ball game, or make them in the microwave after a night of drinking. The combination of crunchy chips and creamy melted cheese, with a liberal embellishment of spice and salsa has all the elements that bring us back again and again. Luckily for the plant-based eaters, I’ve got a vegan nacho sauce that hits all the right notes to satisfy your nacho needs. Then we’ll shake it up a little with tangy Raspberry and Avocado Salsa, for a party in your mouth!

Blue Butterfly Pea Rice with Veggies and Satay Sauce

Blue Butterfly Pea Rice with Veggies and Satay Sauce

Don’t adjust your set, yes, the rice is blue. If you are bored with the usual rice alongside your Thai meal, here’s a colorful, healthful way to shake it up. Blue Butterfly Pea flowers are a traditional ingredient in South East Asia, and are used to make a beautiful tea, lemonade, cocktails, and yes, blue tinted rice. There’s nothing artificial about it, just brilliant blue flowers that are full of antioxidants.

Craving Creamy? Avocado Ice Cream and Pasta!

Craving Creamy? Avocado Ice Cream and Pasta!

Craving Creamy?Avocados Hit the Spot!
If you’ve been eating a low-fat diet, or have just gone plant-based, you may find yourself craving high-fat foods. Research shows that we are hard-wired to seek out fat. The best way to stay in balance is to eat the kinds of healthy fats that are in avocados and extra virgin olive oil. Even if you aren’t eating low-fat, we all find creamy foods pleasurable and comforting to eat. Why fight it?

Make Jamaican Rundown

Make Jamaican Rundown

Jamaica is home to I-Tal cuisine, the plant-based cooking of the Rastafarian religion. It’s also a Tropical paradise.
After researching the dish we know as rundown, I learned that it is actually a method borrowed from Indonesian sailors who traveled to the “Spice Islands” on their travels. In Indonesian cuisine, a “Rendang” is a dish simmered in coconut milk. The theory is that Jamaicans learned the method and colloquialized the name. So, it’s not about “running down” the vegetables at all. It’s about using the abundant coconuts of the Tropics to make delectable plant-based food.

Sticky Tofu and Noodles, with Cucumber Salad

Sticky Tofu and Noodles, with Cucumber Salad

I’d like to have a round of applause for the cook, long lost to history, who first combined saucy tofu with a nest of tender noodles. There are few things so simple and yet so sophisticated at the same time. These sticky sweet tofu cubes tossed with whole wheat linguine are crushably delectable, and only take minutes to prepare.

Yes, You Can Make Sushi Handrolls

Yes, You Can Make Sushi Handrolls

Are you intimidated by sushi? Maybe you pick up veggie sushi at the deli, where it seems like something way too hard to make at home. The plant based sushi options are limited to a few cucumber rolls at most places, and always white rice. Well, I promise you, you can make these pretty, veggie-packed, whole grain-enriched handrolls, and you don’t need any special equipment. Just a pot, a cutting board, and your hands.

Celebrate St Pat’s With Colcannon

Celebrate St Pat’s With Colcannon

For St Patrick’s Day, try my latest rendition of Colcannon, the classic potato dish of Ireland. The original is a simple dish of mashed potatoes, mixed with very buttery sautéed cabbage or kale, served with a big puddle of butter on top. The mythic Irish farmstead was built on potatoes and butter, or at least that’s how we see it, through the haze of nostalgia and imagination. In the Irish farm of my personal imagination, butter is too dear, and a creative cook summons maximum flavor from humble plants she’s got in the root cellar.

Learn to Love Eggplant in Nam Prik

Learn to Love Eggplant in Nam Prik

Nam Prik (or Phrik) is a dish with many many faces in its country of origin. Eggplant Nam Prik is a version of the Nam Prik Kapi of Central Thailand. It always contains chilies, but beyond that, the heat might be carried on a base of vegetables, fruits, nuts, even seafood. The classic balance of hot, sour, salty and sweet makes the puree into a tasty dip. In this version, I skipped the fermented shrimp and fish sauce, in favor of a simple dash of tamari.

Save Time, Shred Your Salad

Save Time, Shred Your Salad

When it’s cold outside, a bowl of leafy greens may not be what you are craving. May I suggest something heartier? My food processor makes it easy to turn some wintry cabbage and root veggies into a crunchy, riotously colorful salad that keeps for a week in the refrigerator. You can get all the benefits of eating raw veggies with your meals, and take a break from the same old mixed greens.

Ditch the Chips, Dip Roasted Potato Spears in Chimichurri

Ditch the Chips, Dip Roasted Potato Spears in Chimichurri

Do you love chips and dips? Perhaps in the covid days, you’ve found solace in mindlessly crushing a bag of potato chips and some onion dip, or chips and salsa? Well, I’m here to offer you a much better option. These Roasted Potato Spears with Chimichurri Dip are just as comforting, and waaaay better than those packaged chips and dips. They even give you an opportunity for mindfulness.

Crunch+ Avocado+ Tacos=Get In My Mouth!

Crunch+ Avocado+ Tacos=Get In My Mouth!

These Crunchy Avocado Tacos are a fun, deliriously tasty way to eat your fave hand-held, and I promise everyone will love them. The combination of lush avocado and a crispy shell flecked with panko crumbs is just sooo good.

Go Nuts for Nutty Dukkah and Gomasio

Go Nuts for Nutty Dukkah and Gomasio

Once you have these made, just store them in a jar in the refrigerator. They keep for a couple of months, if they last that long. Whether you sprinkle dukkah on a salad, or a bowl of hummus, you’ll be so glad you have it. Gomasio makes its way onto everything from a bowl of quinoa to a toasted bagel at my house. I know it will make your life more delicious, too!

Fast and Good West African Peanut Soup

Fast and Good West African Peanut Soup

Craving something creamy? Ditch the dairy and indulge in a bowl of creamy, spicy African Peanut Soup. It’s the ultimate pantry dish, and packs in flavor while it saves you time (and cash.)

Pear Party- Make Two Perfect Pear Dishes for Fall

Pear Party- Make Two Perfect Pear Dishes for Fall

You can spend a lifetime seeking that perfect pear, and find as many frustrating pear experiences as ecstatic ones. That’s why I made this video, to show you the simplest, most valuable fact I’ve learned about pears.

“Green Up” Your Hummus Routine

“Green Up” Your Hummus Routine

We all love hummus. Like so many global foods, hummus has become as American as tacos and pizza. We love it so much that we can’t resist tweaking it here and there. Kind of like meeting someone great, and saying “I love you! Now change!” We just can’t resist.

Make Your Own Chocolates? Yes, You Can

Make Your Own Chocolates? Yes, You Can

Certain kitchen adventures are shared by pretty much everyone. Even if you don’t cook much, you have made a batch of cookies, or cooked some mac and cheese. But when it comes to the world of candy, most of us leave it to the pros. Packaged candy is all around us, and it’s so easy to buy that the thought of making it is on a level with sewing your own pants, or building your own chairs.

Love Tacos? Taco Sweet Potatoes!

Love Tacos? Taco Sweet Potatoes!

You know you love tacos. That’s a given. Let’s just acknowledge that we want to eat tacos and nachos every night. These are trying times. A mouthful of spicy, savory taco goodness goes a long way toward comforting the soul. For even more comfort, I took away the shells and swapped in a soft, lovable sweet potato. Taco sweet potatoes are the comfort food I want, rig

Pumpkin Spice Madness!

Pumpkin Spice Madness!

Pumpkin Spice, sans sugar, is a fragrant addition to this chili! https://youtu.be/igrSs8itVrA Watch Me Make Pumpkin Spice Lattes and Pumpkin Spice Chili! Are You Crazy For Pumpkin Spice? We seem to fall into two camps. There is a growing number of people who look...

Crank the Oven, Roast Beets for a Sheet Pan Meal

Crank the Oven, Roast Beets for a Sheet Pan Meal

When the temperatures drop, I no longer have to plan menus around keeping the kitchen cool. It’s time to start roasting my meals, and filling my kitchen with the scents of caramelizing vegetables and herbs. As you’ll see in my video, it’s also time to harvest the beets I was growing in my garden, and put them into a delicious meal.

Kale and Kimchi Fried Red Rice with Tofu

Kale and Kimchi Fried Red Rice with Tofu

Fried rice is one of the best uses of a leftover ever devised. In Asian countries with rice-based cuisines, there is bound to be some left over. Nobody wants to waste valuable food, so creative cooks find a way of making that cold rice into a a dish that may well be better than the original dish. That dish is, of course, fried rice. Take cold, crunchy rice and toss it in a hot pan, and you have food that comforts your very soul.

Try Creamy Chinese-Style Corn with Tofu over Black Rice

Try Creamy Chinese-Style Corn with Tofu over Black Rice

And once you’ve had corn on the cob three nights in the week, you might want to branch out and try making something a little different. That’s when I like to make this quick and easy Chinese-inspired dish. It’s a brilliant idea, really. If you are thinking about canned creamed corn, banish that from your mind. When you puree fresh corn, season it with lots of fresh ginger, garlic, and chilis, it has much more pizzazz.

Have You Tried Fresh Edamamae?

Have You Tried Fresh Edamamae?

Fresh Edamame pods are a seasonal treat, and when they come to market, snap up a few bunches to boil, then either eat them as a snack, or slip the beans from the hulls and use them in salads, soups, dips, and anywhere you might use a bean or pea.

Try Peach Chutney with Mint

Try Peach Chutney with Mint

It was time to move some of my peaches into the savory realm, and enjoy them alongside an Indian-inspired meal. I love chutneys, and find that just about any fruit can be made into a respectable one.

Stalking the Wild Morel for Stuffed Morels!

Stalking the Wild Morel for Stuffed Morels!

I’ve always been intrigued by the hollow shape of the morel, and decided that I wanted to make stuffed morels, if I did find any. I toyed with ideas for fillings, and settled on one that is so simple that it makes perfect sense. A saute of shiitakes, another intense mushroom in their own right, would make a dense, woodsy puree that I could stuff into that cavity. Then, each mushroom would explode with over-the-top mushroomy-ness when you took a bite.I’ve always been intrigued by the hollow shape of the morel, and decided that I wanted to make stuffed morels, if I did find any. I toyed with ideas for fillings, and settled on one that is so simple that it makes perfect sense. A saute of shiitakes, another intense mushroom in their own right, would make a dense, woodsy puree that I could stuff into that cavity. Then, each mushroom would explode with over-the-top mushroomy-ness when you took a bite.