Tag anti-cancer

Spread Purple Barley on a Smoothie Bowl for a Filling Breakfast

Purple Barley for a Post-Workout Powerhouse There’s something special about the post-workout meal. You’ve really earned this one, and you are probably ravenous. So ravenous that you need a big bowlful of food, and pronto. But post-workout is also when you are still thinking about how great it was to feel strong and fit, and

Playing with Purple Corn in Cornbread, Grits, and Chips!

It’s funny how you find out about things. In October I attended a conference of the American Cereal Chemists International. Let’s just call it “grain nerd heaven.” Cereal chemists from all over the world were sharing technology and research, and there was an exhibit hall filled with cool toys, food ingredients, and information. I was

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