They say that colds have nothing to do with the cold. Yet I just can’t shake the idea that getting chilled to the bone on a wintry day is a surefire way to invite the rhinovirus in. As the chill wind blows hard across the snowy landscape, it must be weakening me as it makes
What is that spilling through my window, so early in the day? Bright light of some kind, kind of like the blinding white light reflected from packed snow all winter long. I think its… the Sun? Sunlight, illuminating all the dust, all the dirty windows. It’s a seasonal sign that it is time to spiff the place
So, we survived the big Holiday week. Chances are, this was the most overindulgent week of the year, with folks piling their plates and filling their cups with Christmas cheer. Just between you and me, I did. I ate too many cookies, piled up the rich foods I love on my plate, and had a glass or
While I was writing Juice It!, I remember having a conversation with another green juice aficionado. Comparing our usual green juice configurations, our favorite little touches. Of course, citrus, ginger, perhaps an herb like mint. But she said something that stuck with me. “I used to put two apples in my green juice.” She said.
I don’t think it’s any huge secret that we all have the occasional skin “challenge.” It starts in your teens with breakouts, and we all go on our own individual “journeys” with various bumps, rashes, and eventually, wrinkles. I’m thrilled to have made it to the age that I can have all of the
Have you seen those articles on how to get more clicks by writing an attention-grabbing headline? Something about getting rich quick, cute kittens, or celebrity sideboob, and you can pull millions of easily distracted eyes to your site. Well, now that your eyes are here, I will share my miracle cure story. YES I SAID MIRACLE
For longer than I’ve been in the natural foods business, there have been apple cider vinegar devotees. People who stocked up on large bottles of Bragg or other organic, unfiltered cider vinegars, and actually claimed to drink vinegar. To be honest, I always thought it was a little weird, but lately, I’m thinking that they