Watch Me on Twin Cities Live-Making Rundown!

Watch Me on Twin Cities Live-Making Rundown!

Watch my Cooking Demonstration on Twin Cities Live Sweetcorn, peppers, sweet potato, carrot, onion, scallion, and that’s not all that went into my colorful, vegetable-packed Jamaican Rundown. As always, The flavors win over the skeptic in the room!
Fast and Summery Meals with Whole Grains

Fast and Summery Meals with Whole Grains

Don’t spend hours slaving over a hot stove, come learn to make some quick and easy whole grain dishes that your family will love. Cook along, and at the end of class you’ll have a meal for tonight, breakfast for tomorrow, and great prepped food for lunch and...