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Curried Cauliflower and Beans

Creamy Cauliflower Curry with Beans

Course Main Course
Keyword cauliflower, curry, fresh turmeric
Servings 4
Author Robin Asbell


  • 1 can coconut milk
  • 1 teaspoon whole cumin seeds
  • 1 teaspoon brown mustard seeds
  • 1 teaspoon coarsely ground black pepper
  • 1 tablespoon fresh turmeric minced
  • 1 tablespoon fresh ginger minced
  • 1 large Red Fresno or jalapeno minced
  • 4 cups cauliflower florets
  • 1 large carrot chopped
  • 1 15 oz can kidney beans cooked
  • 1/2 teaspoon salt
  • cilantro
  • cooked rice


  • In a large saute pan, pour the coconut milk and bring to a boil. Add the turmeric, ginger, chili, cumin seed, mustard seed and salt and stir, bring to a boil.
  • Add cauliflower, carrot and kidney beans and stir, cover the pot and reduce the heat to simmer for about 5 minutes.
  • When the cauliflower is tender, serve over rice, garnished with cilantro.