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Overnight Pumpkin Spice Oats
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Pumpkin Spice Overnight Oats with Pumpkinseeds

Set yourself up for a good breakfast by making a high protein smoothie, then soaking oats in it overnight. In the morning, you can either eat it cold or microwave it for a hearty breakfast.
Course Breakfast
Servings 3
Author Robin Asbell

Ingredients

  • 1 cup thick rolled oats
  • 1 cup unsweetened almond milk
  • 1 cup water
  • 1/2 cup cooked pumpkin
  • 1 1/2 teaspoon cinnamon
  • 1/2 teaspoon cloves
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon salt
  • 4 ounces extra firm tofu
  • 1/4 cup slivered almonds
  • 1/4 cup maple syrup

Topping

  • 1 cup pepitas raw, shelled
  • 2 tablespoons organic sugar

Instructions

  • Place the oats in a 4 cup storage container. 
  • In the blender, combine the almond milk, water, pumpkin, cinnamon, cloves, nutmeg, vanilla, salt, tofu, almonds and maple syrup. Secure the lid and blend on high until very smooth. Pour over the oats, scraping the container with a spatula to get it all out. Stir to mix, then refrigerate overnight.
  • In the blender, combine the almond milk, water, pumpkin, cinnamon, cloves, nutmeg, vanilla, salt, tofu, almonds and maple syrup. Secure the lid and blend on high until very smooth. Pour over the oats, scraping the container with a spatula to get it all out. Stir to mix, then refrigerate overnight.
  • Serve a cup of the oats in a bowl, topped with sliced fruit and pumpkinseeds.