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Golden Oats with Turmeric and Ginger

Golden Oats with Berries

Anti-inflammatory foods star in this whole grain breakfast. Make it and keep it in the refrigerator for breakfast or snacks, and you can get a good start on your anti-inflammatory foods for the day.
Course Breakfast
Servings 4
Author Robin Asbell


  • 2 cups non-dairy milk I used cashew-almond
  • 2 teaspoons ground turmeric
  • 2 teaspoons freshly grated ginger
  • 1/2 teaspoon freshly ground black pepper
  • 2 cups thick rolled oats
  • 2 tablespoons sour cherry juice concentrate
  • fresh berries


  • In a 2-3 cup storage tub, combine the milk, turmeric, ginger and black pepper. Whisk to mix well. Stir in the oats and cover the tub, refrigerate overnight, or at least 4 hours.
  • Stir the oats until they are creamy. Serve topped with berries and drizzled with cherry concentrate.